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      SoulCycle x FLOWN: the ultimate body doubling collaboration

      SoulCycle x FLOWN: the ultimate body doubling collaboration

      FLOWN has teamed up with SoulCycle to bring some of the energy and personality of the world’s most transformative exercise phenomenon to Flocks.

      Starting on 26 June 2023, you’ll be able to join special SoulCycle focus sessions via the FLOWN platform (no bike required)!

      Our focus sessions (called Flocks) are all about you getting your stuff done. These special sessions bring some SoulCycle energy together with the accountability magic of FLOWN.

      As part of the partnership, we’ve recruited two of SoulCycle’s instructors to join our own facilitation team!

      Introducing Grace Whitlock and Dylan Hurwich. They’ve been cramming on the science of focus and the vibe of Flocks so they can lead FLOWN sessions in their own inimitable style.

      Hero image

      Get to know Grace

      Grace and Dylan will facilitate a schedule of focus sessions throughout the week, injecting SoulCycle’s brand of motivation, energy and personality into people’s day as they work.

      This boost in accountability not only improves your productivity in your job, but can also turn tasks like decluttering your home, completing tax returns, or practicing an instrument, into communal experiences.

      That’s the beauty of Flocks at FLOWN – you get the impetus to focus and get the stuff that’s important to you, done.

      Alicia Navarro, founder and CEO of FLOWN, says it’s all about human connectedness and the accountability that brings.

      “In a post-COVID, AI-saturated world, there is a deep need for accountability structures that leverage real humans and secular rituals,” she says.

      “I started FLOWN to bring these structures into how we focus at work, and SoulCycle’s approach was an inspiration to me at the time. To partner with SoulCycle now paves the way for even more people to discover the power of live focus sessions.”

      In a post-COVID, AI-saturated world, there is a deep need for accountability structures that leverage real humans and secular rituals

      - Alicia Navarro, FLOWN founder and CEO

      Evelyn Webster, CEO of SoulCycle, agrees. “Our mission is to move people to the world: physically, mentally, and emotionally,” she says. “On FLOWN’s platform, SoulCycle’s Instructors will continue to impact our riders’ lives beyond the bike by providing them with the same energy, motivation, and focus that riders experience in studios.”

      Head over to the calendar page to see when Grace's and Dylan's sessions are on – and get involved in this exciting new chapter at FLOWN.

      Try a Flock for free to help you set clear intentions and find focus

      FLOWN runs hours of deep work sessions every weekday from morning to night. Flocks are digital co-working spaces, designed to free you from distraction, plan out your peak productive hours in detail and get more done.

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