How focus sessions work

    Join a video call with other people where you set your goal for the session in small groups and work on anything that requires focus.


    Focus anytime or focus with a facilitator in a silent co-working room.

    Get more done and feel good doing it in 4 easy steps

    1. Join a session

    Join a Drop-In right now or book a virtual co-working focus session.

    2. Set your intentions

    Write your intentions or share your goals.

    3. Time to focus

    Work silently alongside other people and experience distraction-free focus.

    4. Celebrate your progress

    Share how you did, celebrate your success, and unwind.


    We have three types of focus sessions👇

    Power Hour icon

    Power Hour

    2 sessions per day
    A 1-hour virtual focus session with less interaction and goal setting in the chat.

    How it works

    • Welcome from your facilitator

    • Goal setting in the chat

    • 55 minutes of silent focus

    • Moment of reflection

    • Leave the session motivated

    What to expect

    🗣 20-60 fellow members
    🎤 Microphone not required
    📷 Camera recommended
    💻 Run on Zoom

    Deep Dive icon

    Deep Dive

    5 sessions per day
    A 2-hour virtual focus session with goal setting to a small group and a guided break activity.

    How it works

    • Welcome from your facilitator

    • Goal setting in breakout rooms

    • 50 minutes of silent focus

    • Optional guided break activity

    • 50 minutes of silent focus

    • Goal reflection in breakout rooms

    • Leave the session feeling a sense of progress

    What to expect

    🗣 20-60 fellow members
    🗣 Breakout rooms of 3-4 members
    🎤 Microphone required
    📷 Camera recommended
    💻 Run on Zoom

    Drop-In icon

    Drop-In

    All day
    An all-day silent co-working room you can join and leave at any time you like.

    How it works

    • Join at any time

    • Add your goal for the session in the sidebar

    • Keep the window visible or use Picture-in-Picture mode

    • Remember to take regular breaks to recharge your focus

    What to expect

    🗣 Silent co-working with fellow members
    🎤 Microphones deactivated
    📷 Camera recommended
    💻 Runs in your browser

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    Get access to all focus sessions and more

    Sign up now for a 30 day free trial

    No credit card required

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