Meet the cabin crew for your FLOWN trip

With a love for problem-solving and a burning curiousity, Guy has a keen eye for detail and an appreciation for good design. Early in his career, he co-founded a language exchange startup and transitioned from marketing to product development. He has experience building products across various industries, from finance to education, and now takes pleasure in helping FLOWN's users get more done and feel better doing it.

Liv is the one making FLOWN ‘happen’ in the background. She worked with Alicia at Skimlinks for more than five years, and her career covers digital marketing, a Shoreditch creative agency, and work at a skiing company before FLOWN came calling in September 2020. Liv is a mean mindful colourer, and nearly always stays within the lines.

Half Portuguese, half Spanish Miguel grew up in Luxembourg. An enthusiastic technologist, Miguel loves building digital products – and he’s working across the full stack to help build the FLOWN experiences. Outside of dev, Miguel loves writing, football, languages, and music – and has ambitions to one day pick up a musical instrument.

Kristina is our youngest Flownie. She’s a Psychology and Management graduate from the University of St Andrews. Now at FLOWN, Kristina is our growth master and Canva whiz. She's also a passionate dancer and is one of our internal use cases for the digital nomad lifestyle.

Tristan lives on a narrowboat called Kestrel and has a first class degree in filmmaking. He’s now on a mission to add maximum sparkle to the FLOWN member experience. He’s got a background in project support administration, and has worked for two of London’s biggest arts names (Southbank and Barbican).

Nate runs FLOWN as Managing Director. He shapes how the company works and how thousands of people find feel-good-focus each week. He also runs international breathwork retreats, and is known for balancing structure, curiosity, and a sense of play.

You could find Arthur any place on the world, depending on his ambitious travel schedule. But home is Brazil, and he's an integral part of the FLOWN team through skillful asynchronous communication and the occasional early start! He's a detail-oriented full stack developer who loves building applications that deliver a delightful, engaging experience.

Living in Denver, CO, Kit is a former instructional designer and lead academic success coach for university students. With extensive experience in psychedelic integration coaching for neurodiverse populations, Kit leverages her background in behavioral neuroscience to offer a trauma-informed and and out-of-the-box approach to deep-work and coaching methods. At FLOWN, Kit serves as an ADHD coach, Flock facilitator and graphic designer. As someone with ADHD, deep work has allowed her to flourish and she is excited to share body doubling as a tool to help people find their flow, find their community and reclaim their time.