Next post : ADHD: What are visual tactile cues and how to use them chevron-right

      Have ADHD? Get a grant to pay for FLOWN

      Have ADHD? Get a grant to pay for FLOWN

      Everything you need to know about the UK government’s Access To Work Grant – what it’s for, how to apply, and how you can use it to save money on your FLOWN membership.

      As you’re probably aware if you landed on this page, ADHD can have a profound effect on working life. Many FLOWN members have found FLOWN to be valuable for ADHD symptoms that affect all aspects of their life.

      Flown offers a 30-day free trial, and there are additional financial aid options for those who need it after the trial ends. The UK government offers a grant – the Access To Work grant – which can help you get or stay in work if you have a physical or mental health condition or disability.

      The Access To Work Grant is a grant to help pay for practical, mental health, or communication support with your work for those with physical or mental health conditions or disabilities.

      The support you get will depend on your personal needs. There are additional options through the government program - such as support with managing your mental health at work or money to pay for communication support at job interviews.

      Some potential mental health support that the grant can be used for could include a tailored plan to help you get or stay in work or one-to-one sessions with a mental health professional.

      FLOWN also qualifies as an eligible expense for those who need support managing their mental health at work.

      ADHD is a legitimate mental health condition. You are eligible for the grant if you have any disability, illness or health condition that means you require support to do your job.

      Things to keep in mind:

      • Your workplace can include your home if you work from there some or all of the time.

      • It doesn’t matter how much you earn. If you get an Access to Work grant, it won’t affect any other benefits you get and you won’t have to pay it back.

      • You do not need to be diagnosed with a condition to apply for mental health support – you will only need to give evidence of your condition if you’re applying for help with transport costs.

      Other conditions that qualify for support through the grant include:

      • A physical disability, for example if you’re hard of hearing or use a wheelchair

      • A learning disability or related condition, for example if you have Down’s syndrome

      • A developmental condition, like autism spectrum disorder

      • Learning difficulties or differences like dyslexia

      • An illness such as diabetes or epilepsy

      • A temporary condition, like a broken leg

      • A mental health condition, for example anxiety or depression

      🗨️ The takeaway

      If you live in England, Wales or Scotland and have ADHD, you can apply for a grant from the government to cover the cost of a FLOWN membership.

      The application process is very simple and highly accessible. You can apply for the Access to Work grant (or support other than financial aid) online or by phone.

      You’ll need to give:

      • Your contact details

      • Your workplace address and postcode

      • The name of a workplace contact who can confirm you work there (they will not be contacted without your permission)

      • The email address or work phone number of your workplace contact

      • Your Unique Taxpayer Reference (UTR) number (if you’re self-employed)

      • Information about how your condition affects your work and what support you think you need

      Bear in mind that civil servants aren’t eligible, and Northern Ireland has a different system.

      The full eligibility list is here.

      The simplest way is to apply online.

      We’ll now run through the questions you’ll need to answer in your application to make it super easy for you to fill out.

      Are you a civil servant? (1/11)

      If so, you aren’t eligible, but you can approach your manager for the support you need.

      What are your conditions or disabilities? (2/11)

      Here’s where you mention your ADHD.

      Do you want some help to get to work? (3/11)

      This is about travel – you may or may not need help here.

      Does your condition make it harder for you to do your job? (4/11)

      This is where you can talk about the challenges you face as an ADHDer in your profession.

      The ‘Tell us how it is harder’ box:

      ✍️ What you could write

      My ADHD means I have a hard time focusing, concentrating and staying on task. [Elaborate here on your specific difficulties and how it impacts your work]

      Then it’ll ask you if you do anything at the moment to get around your problems.

      Finally on this screen, you can fill out your answer to ‘Do you know what you need to help you with this?’

      This is where FLOWN comes in!

      ✍️ What you could write

      FLOWN – a subscription to this virtual body doubling tool helps me stay focused and productive and directly improves my ADHD.

      For additional support, you can also refer to the specialist 1:1 support available through working with a .

      Your employment status (5/11)

      This is an easy one. Check the circle that applies to you.

      Where you work (6/11)

      Fill out your employment details.

      How long have you been in your current job or role? (7/11)

      Fill out your start date.

      Your workplace contact (8/11)

      This is the person at your place of work who can authorize payments for the items (such as FLOWN) in your support offer.

      About you (9/11)

      This page is a simple form where you fill out your personal details.

      Application type (10/11)

      Click the circle next to ‘Access to Work’.

      Who do you want to be contacted about your condition, award or application? (11/11)

      Options are either yourself (through phone or email) or someone else who can speak for you – for people who need help with the application or communication skills.

      That’s it!

      You’ll be asked to check your answers on a final screen, and submit your application.

      After you apply for the grant, someone from Access to Work will contact you to talk about your application.

      The person who contacts you may ask for more information about your work and condition and for permission to speak to your employer.

      They may also want to arrange for an assessor to call you or view your workplace by video call or in person – to find out what changes might help.

      You’ll get a letter with a decision and explanation. It will tell you how much your grant will be and what it should pay for.

      Your decision letter will explain how to claim the money from your grant – there is no set amount for an Access to Work grant. How much you get depends on your specific case. The grant will cover the support needed to let you stay in work or self-employed.

      Claiming for costs

      You have 9 months to claim for costs. You or your employer might need to pay for the support you need at first. If so, your letter will tell you how to claim money back. Keep your invoices and receipts as evidence – FLOWN will send you an email invoice.

      For some services, Access to Work pays the provider directly. Your decision letter will explain how to set this up.

      How long does it take from applying to the grant to getting access to funds?

      Access to Work is committed to respond within 5 days from the point of contact, with an average response of 2.5 days. Well over 90% of decisions are made within 12 working days. The funding is available immediately once the decision to award is made (usually within 10-12 days). Note, however, this can vary on a case-by-case basis and can depend on the amount of applications waiting to be processed.

      If you start your application today, you could have the funds within a few weeks – if you’re new to FLOWN, your free trial will already cover the first month. So you could take advantage of everything FLOWN has to offer for free.

      Final word – good luck!

      If you’re looking for help managing your ADHD symptoms and access to a supportive community, look no further than FLOWN. FLOWN uses methods that are scientifically proven to aid those struggling with procrastination, distraction, and other symptoms of ADHD.

      With this grant from the government, relief is more accessible than ever.

      Access to Work helpline: 0800 121 7479

      Hero image

      A week of valuable tips from a certified ADHD coach.
      7 emails in 7 days!

      Get ADHD coaching direct to your inbox

      Read our complete guide to deep work

      What is deep work? What are the benefits? How do you do deep work? Find out.

      You might like these too

      ADHD
      Focus
      Wellness

      ADHD: What are visual tactile cues and how to use them

      Kit Slocum, ADHD coach and FLOWN facilitator, explains how she uses tactile visual cues to help her remember things and take the right actions.

      By Kit Slocum

      Oct 04, 2024

      Wellness
      Neurodiversity
      Body doubling
      ADHD

      Adderall shortage: 7 ways to handle the ADHD medication shortage in the US

      Discover why there’s an Adderall shortage and learn FLOWN’s tips on navigating your ADHD during the shortage

      By Eleanor Hope-Jones

      Oct 20, 2023

      ADHD
      Focus

      ADHD, hyperfocus and fixation: Why can I concentrate so well some of the time?

      If you have ADHD you might be familiar with the experience of hyperfocus. Let's explore hyperfocus in more detail and how you can use it to your advantage.

      By Eleanor Hope-Jones

      Oct 02, 2023

      Body doubling
      Habits
      Productivity
      Wellness
      ADHD
      Focus

      A coach’s guide to how to hack your ADHD, find focus and reclaim your wellbeing

      Dive into this friendly coach's guide, packed with tailored strategies to help you manage your ADHD, improve focus and boost overall wellbeing

      By Kit Slocum

      Apr 21, 2023

      Neurodiversity
      Wellness
      ADHD
      Focus

      ADHD tools: how to conquer everything everywhere all at once

      FLOWN’s 1hr ADHD workshop to mark Neurodiversity Celebration Week was packed with science-based facts and expert tips to help you navigate your work-life with ADHD. Templates included.

      By Vic Hogg

      Apr 14, 2023

      Neurodiversity
      Focus
      Wellness
      Member stories

      How online community and accountability helps me focus with ADHD

      ADHD podcaster, teaching assistant, and yoga student Clare Sherman shares how FLOWN’s online community helps her to balance her creativity and organize her time.

      By Micah Yongo

      Mar 17, 2023

      Neurodiversity
      Business
      ADHD

      Neurodiversity at work: Flown interviews Dr Tony Lloyd (CEO, ADHD Foundation)

      Listen in as ADHD Foundation CEO Dr Tony Lloyd shares his journey with ADHD and the importance of neurodiversity at work.

      By Zoe Wilson

      Mar 15, 2023

      Body doubling
      ADHD
      Neurodiversity
      Productivity
      Focus

      So you have ADHD? Here’s how FLOWN can help

      Got ADHD? Discover how FLOWN can help you to find focus, to get more done and feel good doing it, whenever you need.

      By Eleanor Hope-Jones

      Mar 14, 2023

      ADHD
      Neurodiversity
      Body doubling
      Focus
      Member stories

      How online community and body doubling powers my focus

      Discover how business director Claire Bradford has used FLOWN's online community and virtual body doubling to help balance her work and life.

      By Micah Yongo

      Mar 09, 2023

      Neurodiversity
      ADHD
      Productivity
      Wellness
      Body doubling
      Focus
      Member stories

      My story: how to achieve flow state and beat burnout with virtual coworking

      Amanda shares how FLOWN's coworking community transformed her work life, helping her to find focus, connection, and the accountability to consistently be at her productive best.

      By Micah Yongo

      Mar 03, 2023

      ADHD
      Neurodiversity

      Neurodiversity: why we need its beauty AND brains

      Disability, disorder, or something else altogether? Discover why there may be more to the variation and diversity of human minds than you think, along with tips on how to support and celebrate neurodivergence at work.

      By Eleanor Hope-Jones

      Mar 02, 2023

      ADHD
      Business

      What you need to know about neurodiversity week

      Neurodiversity Celebration Week is this March. Check out our rundown of what to expect, what you need to know, and how you can get involved and support?

      By Micah Yongo

      Feb 24, 2023

      ADHD
      Wellness
      Deep work

      ADHD and anxiety in adults: How can I manage it?

      ADHD and anxiety in adults are separate conditions, but learn how they’re connected to help you manage them.

      By Eleanor Hope-Jones

      Feb 01, 2023

      ADHD
      Focus
      Wellness

      ADHD diagnosis for adults UK: 4 steps to getting ADHD tested

      ‘Do I have ADHD?’ ‘What should I do to find out?’ Get the rundown on everything you need to know to about ADHD testing, and what to expect when progressing toward an ADHD diagnosis.

      By Eleanor Hope-Jones

      Dec 23, 2022

      ADHD

      Women with ADHD: How is it different and why is it underdiagnosed?

      Women with ADHD are often undiagnosed until later in life. We explore the reasons and the impact.

      By Eleanor Hope-Jones

      Oct 21, 2022

      ADHD
      Focus
      Breathwork
      Habits

      12 Activities for ADHD adults to find focus and manage boredom

      Beat boredom and find deep concentration with these techniques and tips for the ADHD brain

      By Eleanor Hope-Jones

      Oct 10, 2022

      ADHD
      Body doubling
      Member stories

      FLOWN’s ADHD hack: as seen on Refinery29

      As seen on Refinery29: How ADHD professionals are using FLOWN’s digital body doubling hack to level up and get more done

      By Micah Yongo

      Oct 07, 2022

      ADHD
      Productivity
      Habits

      ADHD coaching: What do they do and should I get one?

      An ADHD coach has a unique set of skills! Here's our guide: what an ADHD coach does, and whether you should get one.

      By Eleanor Hope-Jones

      Sep 30, 2022

      instagram