ADHD

ADHD: What are visual tactile cues and how to use them
By Kit Slocum
•Jan 27, 2025

ADHD Testing for Adults UK: 4 Steps to Get Diagnosed
By Eleanor Hope-Jones
•Jan 27, 2025

Adderall Shortage: 7 Ways to Manage ADHD Without Medication
By Eleanor Hope-Jones
•Dec 16, 2024

Have ADHD? Get a grant to pay for FLOWN
By Zoe Wilson
•Dec 10, 2024

Body doubling and you: unlock your focus whether you have ADHD or not
By Micah Yongo
•Jul 09, 2024

Layla F Saad’s Writing Cabin: The body doubling group for writers
By Andy Penfold
•Feb 01, 2024

ADHD, hyperfocus and fixation: Why can I concentrate so well some of the time?
By Eleanor Hope-Jones
•Oct 02, 2023

A coach’s guide to how to hack your ADHD, find focus and reclaim your wellbeing
By Kit Slocum
•Apr 21, 2023

ADHD tools: how to conquer everything everywhere all at once
By Vic Hogg
•Apr 14, 2023

So you have ADHD? Here’s how FLOWN can help
By Eleanor Hope-Jones
•Mar 14, 2023

How online community and body doubling powers my focus
By Micah Yongo
•Mar 09, 2023

My story: how to achieve flow state and beat burnout with virtual coworking
By Micah Yongo
•Mar 03, 2023

Neurodiversity: why we need its beauty AND brains
By Eleanor Hope-Jones
•Mar 02, 2023

What you need to know about neurodiversity week
By Micah Yongo
•Feb 24, 2023

ADHD and anxiety in adults: How can I manage it?
By Eleanor Hope-Jones
•Feb 01, 2023

Body doubling: how to have friends with REAL benefits
By Eleanor Hope-Jones
•Jan 24, 2023

Women with ADHD: How is it different and why is it underdiagnosed?
By Eleanor Hope-Jones
•Oct 21, 2022

12 Activities for ADHD adults to find focus and manage boredom
By Eleanor Hope-Jones
•Oct 10, 2022

FLOWN’s ADHD hack: as seen on Refinery29
By Micah Yongo
•Oct 07, 2022

ADHD coaching: What do they do and should I get one?
By Eleanor Hope-Jones
•Sep 30, 2022