FLOWN is your deep work toolkit.
One platform to give you
focus as you work, and
inspiration as you rest
– every day.
Tools for focus and creativity
Remote deep-working locations
Team coaching and development
"The ability to perform deep work is becoming increasingly rare at exactly the same time it is becoming increasingly valuable."
Deep Work: Rules for Focused Success in a Distracted World, Cal Newport
FLOWN's deep work toolkit
Achieve better focus at work, and learn to take inspiring breaks.
Our products are designed to achieve the perfect balance for your brain.
FlocksGuided deep work sessions that give you the space to work on your chunkiest projects, every day.
Show up, state your goals, and work communally. You'll be surprised by what you can achieve with the FLOWN community behind you.
AwayFind the perfect Away property for your deep work escape, think week or team retreat.
Our curated collection is quality-checked and equipped for remote work.
Just browse, book, and get away.
QuestsProductive meditations and sensory challenges guided by author and deep worker Micah Yongo.
Grab your earphones, get away from your desk, and detach from your cerebral side for 10min.
AlmanacQuit breaktime doomscrolling and head to the Almanac: a trove of stimulating 5-minute reads to satisfy your brain's curious side... before you dive back in to the big stuff.
Join this journey with us
We'll be with you every step of the way – with our videos, resources, events and coaches – to suit all talents from deep work novices to ninjas.
What our members have to say
"I used to struggle heavily with anxiety driven by to-do list worries and since working with FLOWN that has completely stopped. In fact, it's gone so far the other way that I feel proud of my achievements come the end of the day and switch off happily – that is HUGE for me and my mental health compared to the past."
NathanBreathworks coach
"I love FLOWN and encourage my team to get stuck into the platform. As a team, we use Flocks to focus together and sprint towards progress. It's a no-brainer for me as a business leader because it also improves their sense of wellbeing at work."
Dan MurrayCo-founder, Heights
"Without Deep Dives, I'm not sure I would've had the mental space and energy to prepare for a new round of fundraising for my startup. The intention setting and group accountability aspects are incredibly powerful – I exit each session feeling productive and inspired."
Saasha Celestial-OneCOO and co-founder, OLIO
"What I get from Flocks: concentration, productivity and… connection! FLOWN has a magic formula that helps me focus, while weaving in moments of connection – wonderful for remote workers. I came straight off the session and messaged my whole 40+ team to recommend it."
Rachel CarrellFounder, Koru Kids"I used to struggle heavily with anxiety driven by to-do list worries and since working with FLOWN that has completely stopped. In fact, it's gone so far the other way that I feel proud of my achievements come the end of the day and switch off happily – that is HUGE for me and my mental health compared to the past."
NathanBreathworks coach"I love FLOWN and encourage my team to get stuck into the platform. As a team, we use Flocks to focus together and sprint towards progress. It's a no-brainer for me as a business leader because it also improves their sense of wellbeing at work."
Dan MurrayCo-founder, Heights
The FLOWN Framework
Our science-based methodology for achieving a fulfilling and productive work life.
Focused bouts of deep work
Interspersed with play, learning and exploration
Connecting with nature
Grand gesture of getting away from the day-to-day
Ergonomic workspace setup
Rituals of accountability
Exercise for body and mind
Access to diverse people and ideas