Get more done, feel good doing it.
50+ focus sessions a week to beat distraction and accomplish your work.
Choose a session and jump right in.
There's one happening right now! 🎬
Let's fly from
distraction
Your focus is precious.
Body double for focus
Work silently alongside professionals just like you.
That's the neuroscience of body doubling, and is the key to finding your focus.
🧪 Science behind FLOWN
5x your productivity
Wild claim alert? Try it and see for yourself.
Finally get started on that big project, or tackle your task list in a focus session.
📅 See our session calendar
Friendly Facilitators
Our focus sessions are unique events, because our facilitators inject them with structure, energy, and personality.
Find your favorite and let them hone your focus.
👋🏽 Meet the crew
What happens in a focus session?
Watch our short demo video, or just join a virtual co-working room right now and feel the effects of body doubling right away!
🎬 Join a Drop-in right now
Our Flock types and schedule
Unlimited access to all focus sessions included in your 30 day free trial
Deep Dive
How it works
Welcome from your facilitator
Goal setting in breakout rooms
50 minutes of silent focus
Optional guided break activity
50 minutes of silent focus
Goal reflection in breakout rooms
Leave the session feeling a sense of progress
What to expect
🗣 20-60 fellow members
🗣 Breakout rooms of 3-4 members
🎤 Microphone required
📷 Camera recommended
💻 Run on Zoom
Power Hour
How it works
Welcome from your facilitator
Goal setting in the chat
55 minutes of silent focus
Moment of reflection
Leave the session motivated
What to expect
🗣 20-60 fellow members
🎤 Microphone not required
📷 Camera recommended
💻 Run on Zoom
Drop-In
How it works
Join at any time
Add your goal for the session in the sidebar
Keep the window visible or use Picture-in-Picture mode
Remember to take regular breaks to recharge your focus
What to expect
🗣 Silent co-working with fellow members
🎤 Microphones deactivated
📷 Camera recommended
💻 Runs in your browser
Your membership includes
Flocks
Focus sessions that give you structure for your day, a supportive community to work with, and motivation to get things done.
Explore Flocks >
Drop-Ins
An all-day silent co-working room you can drop in and out of at any time you like and get things done on your terms.
Join a Drop-In now >
Take-Off Sessions
A 20-minute routine that combines meditation, journaling, and goal setting with a small group.
Explore Take-Offs >
Airflow
Guided breathwork with a qualified coach – regular live sessions completely free for members.
Explore Airflow >
Awe Walks
Join on your phone and step out for a restorative walk – we’ll guide you and connect you with your surroundings.
Explore Awe Walks >
Portholes
Take inspiration from others and train your brain to focus with these absorbing work-with-me films.
Explore Portholes >
Academy
The definitive ‘how it works’ guide for your brain. Learn how to focus with a range of insightful content.
Explore the Academy >
Getting started
Join FLOWN and start your 30-day free trial. No credit card required. Free forever plan available.
1
Book a focus session, or join a Drop-In right now
2
Write your intentions or state your goals
3
Work silently alongside other people
4
Share how you did, celebrate your success
Everybody's talking about FLOWN
Meet the facilitators
The heart of what we do are the diverse personalities that guide our live experiences and provide the space for you to do your best work.
Micah
The Productivity Pro
Georgie
The Creativity Cajoler
Arjun
The Calm Contemplative
Alicia
The Inspirational Visionary
Nate
The Quirky Breathwork Coach