30 day free trial, no credit card required, free forever plan available.
Our members walk away feeling proud and enter their weekend feeling in control and on top of their work.
FLOWN frees you from distraction, fills you with motivation and helps you get more done than you ever thought possible.
Share your intentions to work on the most important tasks. Use the power of accountability to tackle challenging work and not feel overwhelmed.
Tap into proven methods for winding down and restoring your focus, ready to tackle the next challenge. Deep work is not a diet, it’s a lifestyle.
"I ABSOLUTELY love FLOWN! The deep work sessions have been such a wonderful, transformative experience and addition to my day. I have met lovely people, found a new level of focus and wonder how I ever managed without FLOWN. Thank you!"
Writer & Consultant
Start your 30 day free trial. Book yourself into a few deep work sessions - we call them Flocks. We’ll block those slots out in your calendar so you can prioritise your deep work time.
Join your deep work session via Zoom, and be welcomed by your Flock facilitator. Settle down to focus, feeding on the accountability and support of our community of deep workers.
Whether you join for our short morning Take-Off, longer Deep Dive or punchy Power Hour, you’ll come away from working with your accountability village feeling proud you’ve achieved more than you thought possible.
The science of deep work shows that to achieve your best work, you need to weave play, rest, exploration and learning into your day. Listen, watch or read our rich platform of content experiences to recharge your focus.
Despite the chaotic demands of modern work, the conditions that enable focus, creativity and fulfilment at work are actually known to science.
FLOWN is designed to leverage neuroscience, social science and creative best practice to help you do your best work, while feeling your best self.
Body doubling is the practice of doing your work in the presence of others, so that you're less likely to get distracted. This particularly helps those with ADHD and other neuro-divergencies.
When you're observed as you work, you're tapping into powerful psychological hacks that make you perform better and help you focus.
A McKinsey's study into peak performance shows that we're 5x more productive when we get into a flow state. Imagine being able to tap into this super-power every day!
We need rituals to add meaning and structure into our day. Secular work rituals can keep us accountable, and make our day feel connected and worthwile.
As well as reducing stress hormones such as cortisol, playful exploration helps to trigger divergent thinking – an ideal brain state for problem-solving and creativity.
There is tons of research showing the restorative power of being in nature. Getting out into green spaces is essential to recharging your focus and feeling fulfilled.
Flocks are designed to free you from distraction, fill you with motivation and help you get more done than you ever thought possible, even when working remotely or alone!
Run on Zoom and guided by one of our expert facilitators
7 Sessions every weekday, each with a different style and focus
Unique, fun, and so effective that 88% of our members who try them come back for more
Work smarter, not harder with Flocks.
Take inspiration from the craft of others by working alongside other deep workers in our Porthole videos.
Listen to Quests: walking challenges that help you detach from your mind and fuel your creativity and imagination.
Enter the rabbit hole of deep work, and explore the science of your brain with the FLOWN Academy.
Just 40 seconds of gazing into nature with our Green scenes can make you more productive and improve your concentration.
Keep your mind and body supple during deep work breaks with our Airflow videos.
I love FLOWN and encourage my team to get stuck into the platform. As a team, we use Flocks to focus together and sprint towards progress. It's a no-brainer for me as a business leader because it boosts their achievement and also improves their sense of wellbeing at work.
I've got severe ADHD so my work is often interrupted and I frequently feel overwhelmed. FLOWN helps me work calmly, get through my admin, and achieve more than I'd do on my own.
FLOWN has completely changed how I work. A few hours of really meaningful deep work helps me feel like I’m really achieving something. I'm more productive now than I have been for a long time - maybe ever. I am setting and meeting achievable goals, which increases my confidence.
PhD student & scriptwriter
As a developer, I really value being able to block out distractions and work in a focused way, uninterrupted, for blocks of time. I find Quests great for switching off, too!
What I get from Flocks: concentration, productivity and… connection! FLOWN has a magic formula that helps me focus, while weaving in moments of connection – wonderful for remote workers.
Founder, Koru Kids
FLOWN is perfect to focus on big tasks. I get the headspace to get stuck in without being distracted by calls and emails. I get work done in less time than it would take me previously just by cutting out the distractions. Having that time in my diary means people leave me alone to complete tasks.
Head of Finance
With our live events, fabulous facilitators and on-demand content, the FLOWN platform is on a mission to help everybody weave deep work into their lives.
Join now, and discover a new way to think and work. You get 30 days completely free!