Let's fly from
distraction
Your focus is precious.




What happens in a focus session?
Watch our short demo video, or just join a virtual co-working room right now and feel the effects of body doubling right away!
🎬 Join a Drop-in right now
Our Flock types and schedule
Deep Dive
How it works
Welcome from your facilitator
Goal setting in breakout rooms
50 minutes of silent focus
Optional guided break activity
50 minutes of silent focus
Goal reflection in breakout rooms
Leave the session feeling a sense of progress
What to expect
🗣 20-60 fellow members
🗣 Breakout rooms of 3-4 members
🎤 Microphone required
📷 Camera recommended
💻 Run on Zoom
Power Hour
How it works
Welcome from your facilitator
Goal setting in the chat
55 minutes of silent focus
Moment of reflection
Leave the session motivated
What to expect
🗣 20-60 fellow members
🎤 Microphone not required
📷 Camera recommended
💻 Run on Zoom
Drop-In
How it works
Join at any time
Add your goal for the session in the sidebar
Keep the window visible or use Picture-in-Picture mode
Remember to take regular breaks to recharge your focus
What to expect
🗣 Silent co-working with fellow members
🎤 Microphones deactivated
📷 Camera recommended
💻 Runs in your browser
Getting started
Join FLOWN and start your 30-day free trial. No credit card required. Free forever plan available.
1
Book a focus session, or join a Drop-In right now
2
Write your intentions or state your goals
3
Work silently alongside other people
4
Share how you did, celebrate your success
Everybody's talking about FLOWN








Meet the facilitators
The heart of what we do are the diverse personalities that guide our live experiences and provide the space for you to do your best work.