Get more done, feel good doing it.

50+ focus sessions a week to beat distraction and accomplish your work.

Choose a session and jump right in.
There's one happening right now! 🎬

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Let's fly from
distraction

Your focus is precious.

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Body double for focus

Work silently alongside professionals just like you.

That's the neuroscience of body doubling, and is the key to finding your focus.

🧪 Science behind FLOWN

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5x your productivity

Wild claim alert? Try it and see for yourself.

Finally get started on that big project, or tackle your task list in a focus session.

📅 See our session calendar

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Friendly Facilitators

Our focus sessions are unique events, because our facilitators inject them with structure, energy, and personality.

Meet the crew and let them hone your focus.

👋🏽 Meet the crew

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What happens in a focus session?

Watch our short demo video, or just join a virtual co-working room right now and feel the effects of body doubling right away!

🎬 Join a Drop-in right now

Deep Dive

5 sessions per day

A 2-hour virtual focus session with goal setting to a small group and a guided break activity.

How it works

Welcome from your facilitator
Goal setting in breakout rooms
50 minutes of silent focus
Optional guided break activity
50 minutes of silent focus
Goal reflection in breakout rooms
Leave the session feeling a sense of progress

What to expect

🗣 20-60 fellow members
🗣 Breakout rooms of 3-4 members
🎤 Microphone required
📷 Camera recommended
💻 Run on Zoom

Power Hour

2 sessions per day

A 1-hour virtual focus session with less interaction and goal setting in the chat.

How it works

Welcome from your facilitator
Goal setting in the chat
55 minutes of silent focus
Moment of reflection
Leave the session motivated

What to expect

🗣 20-60 fellow members
🎤 Microphone not required
📷 Camera recommended
💻 Run on Zoom

Drop-In

All day

An all-day silent co-working room you can join and leave at any time you like.

How it works

Join at any time
Add your goal for the session in the sidebar
Keep the window visible or use Picture-in-Picture mode
Remember to take regular breaks to recharge your focus

What to expect

🗣 Silent co-working with fellow members
🎤 Microphones deactivated
📷 Camera recommended
💻 Runs in your browser

Getting started

Join FLOWN and start your 30-day free trial. No credit card required. Free forever plan available.

1

Book a focus session, or join a Drop-In right now

2

Write your intentions or state your goals

3

Work silently alongside other people

4

Share how you did, celebrate your success

I’m ready

Don’t just take our word for it…

"Sprint towards progress"

I love FLOWN and encourage my team to get stuck into the platform. We use Flocks to focus together and sprint towards progress. It's a no-brainer because it boosts their achievement and sense of wellbeing.

Dan Murray

Co-founder, Heights

"Achieve more than I'd do on my own"

I've got severe ADHD so my work is often interrupted and I frequently feel overwhelmed. FLOWN helps me work calmly, get through my admin, and achieve more than I'd do on my own.

Patricia Bidi

Artist

"Increases my confidence"

FLOWN has completely changed how I work. A few hours of really meaningful deep work helps me feel like I’m really achieving something. I'm more productive now than I have been for a long time.

Hari Berrow

PhD student & scriptwriter

"Focus on big tasks"

FLOWN is perfect to focus on big tasks. I get the headspace to get stuck in without being distracted by calls and emails. I get work done in less time than it would take me previously just by cutting out the distractions.

Ashleigh Kelly

Head of Finance

"Block out distractions"

As a developer, I really value being able to block out distractions and work in a focused way, uninterrupted, for blocks of time. I find Awe Walks great for switching off, too!

Jonander Elosua

Full-stack developer