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      ADHD

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      ADHD

      Adderall shortage: 7 ways to handle the ADHD medication shortage in the US

      Discover why there’s an Adderall shortage and learn FLOWN’s tips on navigating your ADHD during the shortage

      By Eleanor Hope-Jones

      Oct 20, 2023

      ADHD
      Focus

      ADHD, hyperfocus and fixation: Why can I concentrate so well some of the time?

      If you have ADHD you might be familiar with the experience of hyperfocus. Let's explore hyperfocus in more detail and how you can use it to your advantage.

      By Eleanor Hope-Jones

      Oct 02, 2023

      Body doubling
      Habits
      Productivity
      Wellness
      ADHD
      Focus

      A coach’s guide to how to hack your ADHD, find focus and reclaim your wellbeing

      Dive into this friendly coach's guide, packed with tailored strategies to help you manage your ADHD, improve focus and boost overall wellbeing

      By Kit Slocum

      Apr 21, 2023

      Neurodiversity
      Wellness
      ADHD
      Focus

      ADHD tools: how to conquer everything everywhere all at once

      FLOWN’s 1hr ADHD workshop to mark Neurodiversity Celebration Week was packed with science-based facts and expert tips to help you navigate your work-life with ADHD. Templates included.

      By Vic Hogg

      Apr 14, 2023

      Neurodiversity
      Focus
      Wellness
      Member stories

      How online community and accountability helps me focus with ADHD

      ADHD podcaster, teaching assistant, and yoga student Clare Sherman shares how FLOWN’s online community helps her to balance her creativity and organize her time.

      By Micah Yongo

      Mar 17, 2023

      Neurodiversity
      Business
      ADHD

      Neurodiversity at work: Flown interviews Dr Tony Lloyd (CEO, ADHD Foundation)

      Listen in as ADHD Foundation CEO Dr Tony Lloyd shares his journey with ADHD and the importance of neurodiversity at work.

      By Zoe Wilson

      Mar 15, 2023

      Body doubling
      ADHD
      Neurodiversity
      Productivity
      Focus

      So you have ADHD? Here’s how FLOWN can help

      Got ADHD? Discover how FLOWN can help you to find focus, to get more done and feel good doing it, whenever you need.

      By Eleanor Hope-Jones

      Mar 14, 2023

      ADHD
      Neurodiversity
      Body doubling
      Focus
      Member stories

      How online community and body doubling powers my focus

      Discover how business director Claire Bradford has used FLOWN's online community and virtual body doubling to help balance her work and life.

      By Micah Yongo

      Mar 09, 2023

      Neurodiversity
      ADHD
      Productivity
      Wellness
      Body doubling
      Focus
      Member stories

      My story: how to achieve flow state and beat burnout with virtual coworking

      Amanda shares how FLOWN's coworking community transformed her work life, helping her to find focus, connection, and the accountability to consistently be at her productive best.

      By Micah Yongo

      Mar 03, 2023

      ADHD
      Neurodiversity

      Neurodiversity: why we need its beauty AND brains

      Disability, disorder, or something else altogether? Discover why there may be more to the variation and diversity of human minds than you think, along with tips on how to support and celebrate neurodivergence at work.

      By Eleanor Hope-Jones

      Mar 02, 2023

      ADHD
      Business

      What you need to know about neurodiversity week

      Neurodiversity Celebration Week is this March. Check out our rundown of what to expect, what you need to know, and how you can get involved and support?

      By Micah Yongo

      Feb 24, 2023

      ADHD
      Wellness
      Deep work

      ADHD and anxiety in adults: How can I manage it?

      ADHD and anxiety in adults are separate conditions, but learn how they’re connected to help you manage them.

      By Eleanor Hope-Jones

      Feb 01, 2023

      ADHD
      Focus
      Wellness

      ADHD diagnosis for adults UK: 4 steps to getting ADHD tested

      ‘Do I have ADHD?’ ‘What should I do to find out?’ Get the rundown on everything you need to know to about ADHD testing, and what to expect when progressing toward an ADHD diagnosis.

      By Eleanor Hope-Jones

      Dec 23, 2022

      ADHD

      Women with ADHD: How is it different and why is it underdiagnosed?

      Women with ADHD are often undiagnosed until later in life. We explore the reasons and the impact.

      By Eleanor Hope-Jones

      Oct 21, 2022

      ADHD
      Focus
      Breathwork
      Habits

      12 Activities for ADHD adults to find focus and manage boredom

      Beat boredom and find deep concentration with these techniques and tips for the ADHD brain

      By Eleanor Hope-Jones

      Oct 10, 2022

      ADHD
      Body doubling
      Member stories

      FLOWN’s ADHD hack: as seen on Refinery29

      As seen on Refinery29: How ADHD professionals are using FLOWN’s digital body doubling hack to level up and get more done

      By Micah Yongo

      Oct 07, 2022

      ADHD
      Deep work

      Have ADHD? Get a grant to pay for FLOWN

      Everything you need to know about the UK government’s Access To Work Grant – what it’s for, how to apply, and how you can use it to save money on your FLOWN membership.

      By Zoe Wilson

      Sep 30, 2022

      ADHD
      Productivity
      Habits

      ADHD coaching: What do they do and should I get one?

      An ADHD coach has a unique set of skills! Here's our guide: what an ADHD coach does, and whether you should get one.

      By Eleanor Hope-Jones

      Sep 30, 2022

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