Categories

    ADHD

    Body doubling
    Productivity
    Habits
    Breathwork
    Focus
    ADHD
    Deep work
    ADHD
    Deep work

    Have ADHD? Get a grant to pay for FLOWN

    Everything you need to know about the UK government’s Access To Work Grant – what it’s for, how to apply, and how you can use it to save money on your FLOWN membership.

    By Zoe Wilson

    Oct 26, 2022

    ADHD

    Women with ADHD: How is it different and why is it underdiagnosed?

    Women with ADHD are often undiagnosed until later in life. We explore the reasons and the impact.

    By Eleanor Hope-Jones

    Oct 24, 2022

    ADHD
    Body doubling

    FLOWN’s ADHD hack: as seen on Refinery29

    As seen on Refinery29: How ADHD professionals are using FLOWN’s digital body doubling hack to level up and get more done

    By Micah Yongo

    Oct 18, 2022

    ADHD
    Focus

    ADHD, hyperfocus and fixation: Why can I concentrate so well some of the time?

    If you have ADHD you might be familiar with the experience of hyperfocus. Let's explore hyperfocus in more detail and how you can use it to your advantage.

    By Eleanor Hope-Jones

    Oct 14, 2022

    ADHD
    Productivity
    Habits

    ADHD coaching: What do they do and should I get one?

    An ADHD coach has a unique set of skills! Here's our guide: what an ADHD coach does, and whether you should get one.

    By Eleanor Hope-Jones

    Oct 11, 2022

    ADHD
    Focus
    Breathwork
    Habits

    12 Activities for ADHD adults to find focus and manage boredom

    Beat boredom and find deep concentration with these techniques and tips for the ADHD brain

    By Eleanor Hope-Jones

    Oct 11, 2022

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