Have ADHD? Get a grant to pay for FLOWN

Everything you need to know about the UK government’s Access To Work Grant – what it’s for, how to apply, and how you can use it to save money on your FLOWN membership.

Women with ADHD: How is it different and why is it underdiagnosed?

Women with ADHD are often undiagnosed until later in life. We explore the reasons and the impact.

FLOWN’s ADHD hack: as seen on Refinery29

As seen on Refinery29: How ADHD professionals are using FLOWN’s digital body doubling hack to level up and get more done

ADHD, hyperfocus and fixation: Why can I concentrate so well some of the time?

If you have ADHD you might be familiar with the experience of hyperfocus. Let's explore hyperfocus in more detail and how you can use it to your advantage.

ADHD coaching: What do they do and should I get one?

An ADHD coach has a unique set of skills! Here's our guide: what an ADHD coach does, and whether you should get one.

12 Activities for ADHD adults to find focus and manage boredom

Beat boredom and find deep concentration with these techniques and tips for the ADHD brain