Body doubling for focus
Shake off the
summer slump
Coming back to work after a long break can be tough. But with the power of body doubling, you can turn September into your most successful month yet!
When you focus alongside others, your brain is wired to find it easier to follow suit. It's a simple yet powerful tool to overcome procrastination, distractions, and get you over the back-to-work slump.
Stay motivated, together
Support with your goals
wherever you are
Just because you're working remotely doesn't mean you're alone. Join a community of like-minded professionals who understand the challenges of transitioning back to work.
FLOWN provides virtual co-working sessions that help you consistently achieve focus, stay accountable, and celebrate every win as part of a fantastic community.
A format for everyone
Flexible tools to
kickstart your September
Whether you’re easing back into work or ready to hit the ground running, our tools are tailored to help you find your groove. From structured focus sessions led by our experienced focus facilitators to low-key 24/7 Drop-in sessions for that instant virtual library effect.
When you’re done focusing, access our live breathwork, journaling, meditation, drawing and movement sessions, to be your best self when it’s time to focus again.
FLOWN's 2 focus flavours
Try our different session types
Drop-In sessions
Available 24/7: Join and leave at any time
Self directed focus: Set your goal and timer, take inspiration from others work
No speaking: Work in the silent presence of professionals from around the world
🧠 Think of it like a...
Virtual library or co-working space
Facilitated sessions
Structured sessions: 1 or 2-hour sessions, led by expert facilitators
Extra accountability: Share your goals for a boost of productivity
Community interactions: Connect with others in the FLOWN community
🧠 Think of it like a...
Gym class for getting stuff done
👩💻 Run your own accountability groups
Time that works for you - start your own session whenever you want to work with focus
Extra accountability - schedule a session for others, so you feel that extra incentive to show up to work
Support your own sub-community - run focus sessions for decluttering, reading, meal prep, etc
Use FLOWN for all sorts of tasks
It's not just about focus
We also offer a wide range of sessions and content to support your well-being
Recharge live sessions
Structure your day: Daily and weekly planning sessions
Guided breaks: Breathwork, journaling, meditation, drawing and movement sessions
Super events and workshops: for ADHD, yearly reflections, and more
Anytime content
Break anytime: On-demand meditation, breathwork and movement
Inspiring Work-With-Me films: Focus, without any cameras
Learn about flow: Educational content around focus and deep work
Meet the FLOWN
community
"This isn't hustle culture. This is human." Amanda, Toronto
FLOWN helps you do your best work, manage your workload and get a kick out of what you achieve. But don’t just take it from us. Meet some of our members…
Backed by founders and investors behind...
