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    🍅 Pomodoro together, not alone

    Feel the power of accountability AND time-based motivation with advanced Pomodoro sessions.

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    Structure your weeks with FLOWN's advanced Pomodoro sessions.

    By structuring and time boxing your focus and break time, you create a clear, manageable roadmap for your day and week so it's easier to stay on track. 

    📆 How it works >

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    Pomodoro keeps you on track, the people hold you accountable. 

    With FLOWN you’re not just using a Pomodoro timer. You’re also joining a global community of real people who share your challenges and want to celebrate your successes.

    💕 What our members say >

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    Better together than alone with intentional action. 

    It's about more than just support – seeing others in flow helps you get focused faster! Science shows that telling others about your goals increases your chances of success by up to 95%.

    🧪 Science behind FLOWN >

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    Feel good focus, any way or time.

    Choose from a rich array of focus sessions: from 50+ weekly structured focus sessions led by our experienced focus facilitators to low-key 24/7 Drop-in sessions for that instant virtual library effect.

    🤔 Our sessions explained >

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    When you’re done focusing, recharge with FLOWN. 

    Access our live breathwork, journaling, meditation, drawing and movement sessions, to be your best self when it’s time to focus again.

    🧘 Our breaks explained >

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    FLOWN helps you do your best work, manage your workload and get a kick out of what you achieve. But don’t just take it from us.

    Meet some of our members… 

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    Get feel-good focus in 4 easy steps

    1. Join a session

    Join a Drop-In right now or book a facilitated focus session.

    2. Set timer and goals

    Set your intention for the session and start the timer.

    3. Time to focus

    Work silently alongside other people in distraction-free focus.

    4. Celebrate your progress

    Share how you did, celebrate your success, and unwind.

    A happy brain is a focused brain

    Drop-In sessions

    • Available 24/7: Join and leave at any time

    • Self-Directed Pomodoro: Set your goal and timer, and take inspiration from what everyone else is working on

    • Global Community: Work in the silent presence of other professionals from around the world

    🧠 Think of it like a...

    Virtual library or co-working space

    where Pomodoro meets flexibility

    Facilitated sessions

    • Structured Sessions: 1 or 2-hour sessions, led by our expert facilitators

    • Enhanced Pomodoro: Set your goal by text or in small groups for extra connection and accountability

    • Community and Energy: Enjoy the camaraderie and positive energy of communal focus with your Flock

    🧠 Think of it like a...

    Gym class for getting stuff done

    with built-in Pomodoro intervals

    We offer a wide range of sessions and content to support your focus and well-being.

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    Recharge live sessions

    • Daily and weekly planning: Structure your focus and break time and make it easy to stay on track

    • Guided breaks: Try breathwork, journaling, meditation, drawing and movement sessions to recharge effectively

    • Super events and workshops: Participate in live, one-off super events and workshops designed to invigorate and inspire

    🧠 Think of it like a...

    Superfood smoothie for your mind

    A longer refreshing Pomodoro break

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    Anytime content

    • Short guided breaks: Try short guided walks, meditations, movement, and breathwork videos between Pomodoro sprints

    • Educational focus content: Explore educational content around focus and deep work

    • Work-With-Me films: Stay motivated with inspiring work-with-me films during your Pomodoro work intervals

    🧠 Think of it like a...

    Quick ginger shot focus boost

    A quick and effective short break


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    Sign up for free today and get access to our advanced Pomodoro sessions and more.