âFLOWN is like an advanced pomodoro technique with healthy breaks, and a bit of fun at the same time.â â Nick, US
Connected and accountable
Pomodoro keeps you on track, the people hold you accountable
With FLOWN you're not just using a Pomodoro timer. You're also joining a global community of real people who share your challenges and want to celebrate your successes.
Whether youâre a professional, creative, academic or just want to get stuff done, youâll feel at home on FLOWN.
Pomodoro done for you
Work your way, anytime
From facilitated focus sessions and peer-to-peer co-working to 24/7 Drop-ins and on-demand âwork with meâ videos, youâll find your perfect focus formula on FLOWN.
Recharge with live breathwork, journaling, and meditation sessions to stay sharp and inspired.
Body doubling for focus
Tackle your tasks,
by seeing others in flow
When you see others focusing in our Pomodoro focus sessions you'll find it easier to do the same.
That's 'body doubling' in action â a simple yet powerful technique to overcome procrastination, distractions, and attention deficits.
Professional facilitation
Turn dull tasks
into uplifting eventsÂ
Weâve scoured the globe for the most inspiring and energetic Facilitators to lead our sessions.
Their warmth and professionalism make every session a welcoming space for newcomers, and a source of motivation for long-time members.
How it works
1. Join a session
Thereâs a Pomodoro focus session on at any time you want, jump right in.
2. Set timer and goals
Share your work goals for the session for extra accountability.
3. Time to focus
Work silently alongside other people in distraction-free focus.
4. Celebrate your progress
Share how you did, celebrate your success, and unwind.
Try our different focus sessions
Find a focus flavour for you
Drop-In sessions
Available 24/7: Join and leave at any timeÂ
Self directed Pomodoro: Set your goal and timer, take inspiration from others workÂ
No speaking: Work in the silent presence of professionals from around the world
đ§ Think of it like a...
virtual library or co-working space
where Pomodoro meets flexibility
Facilitated sessions
Structured sessions: 1 or 2-hour sessions
Enhanced Pomodoro: Share your goals for a boost of productivity, led by expert facilitatorsÂ
Community interactions: Connect with others in the FLOWN communityÂ
đ§ Think of it like a...
gym class for getting stuff done
with built-in Pomodoro intervals
Peer-to-peer sessions
Smaller sessions:Â more social interaction and networking capability
Different purposes: focus sessions for music practise, job hunting, decluttering and more!
Extra accountability: run your own sessions for that extra incentive to show up and work.
Peer-to-peer sessions
Smaller sessions:Â more social interaction and networking capability
Different purposes: focus sessions for music practise, job hunting, decluttering and more!
Extra accountability: run your own sessions for that extra incentive to show up and work.
Use FLOWN for all sorts of tasks
It's not just about focus
Besides focus sessions, discover so much more on FLOWN.
Recharge sessions
Structure your day: Daily and weekly planning sessionsÂ
Guided breaks: Breathwork, journaling, meditation, drawing and movement sessionsÂ
Super events and workshops: for ADHD, yearly reflections, and more
Anytime content
Break anytime: On-demand meditation, breathwork and movementÂ
Inspiring Work-With-Me films: Focus, without any camerasÂ
Learn about flow: Educational content around focus and deep workÂ
The team behind FLOWN
Weâre a human-powered platform (we arenât an AI, promise! đ). And we really care about bringing focus, flow and human connection to the way we work.
âEfforts to deepen your focus
will multiply your productivityâ
Cal Newport, Deep Work
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