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    Get more done,
    feel good doing it

    Find accountability and motivation on your terms, whenever you need it.

    FLOWN is the alternative to Focusmate, Flow Club, and CaveDay that offers a platform for your work well-being.

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    FLOWN is an online platform and focus app that provides round-the-clock virtual co-working sessions to keep you beat distraction, keep you accountable to your goals and power through your work.

    Your momentum is scuppered if you have to jump through hoops to find an accountability buddy.

    With FLOWN, there's always a session in progress, so you're never further than a few clicks from your co-working community.

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    With FLOWN you're guided by professional facilitators through a structured practice to help you focus, with periods of rest for your brain – all designed to get you to peak productivity.

    Our team also boasts skills across disciplines, so you'll find breathwork, meditation, yoga and even coaching on offer through the FLOWN platform.

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    Discover countless others who share your challenges and want to celebrate your success.

    With our 24/7 Drop-In virtual co-working rooms, you simply join and see who’s online to work alongside.

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    (Our sessions are called Flocks)

    Drop-In sessions

    • Available 24/7, join and leave at any time

    • Set your goal in the side panel, and take inspiration from what everyone else is working on

    • Work in the silent presence of other professionals from around the world

    🧠 Think of it like a...
    virtual library or co-working space

    Facilitated sessions

    • 1 or 2 hour sessions, led by our expert facilitators

    • Set your goal by text or in small groups for extra connection and accountability

    • Enjoy the camaraderie and positive energy of communal focus with your Flock

    🧠 Think of it like a...
    gym class for getting stuff done

    🤯 Not enough variety for you?

    FLOWN is the worlds's first communal focus platform.

    • Create your own private focus sessions for friends, family or colleagues to join for FREE

    • Design and run a focus session for your community, whether your tribe is PhD students, developers, entrepreneurs, ADHDers, or something else.

    • Hold yourself extra accountable by hosting a body doubling session for others

    • Run a focus session at a time that works for you, anywhere in the world.

    FLOWN helps you do your best work, manage your workload and get a kick out of what you achieve. But don’t just take it from us. Meet some of our members… 

    A happy brain is a focused brain

    We offer a wide range of sessions and content to support your focus and well-being.

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    Recharge live sessions

    • Daily and weekly planning sessions

    • Guided walking, meditation, movement, and breathwork sessions

    • Live one-off super events and workshops

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    Anytime content

    • Inspiring work-with-me films

    • Short guided walks, meditations, movement, and breathwork videos

    • Educational content around focus and deep work

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    The Productivity Pro

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    The Creativity Cajoler

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    The Calm Contemplative

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    The Inspirational Visionary

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    The Quirky Breathwork Coach

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    Sign up today and get access to all of the above and more.

    Try for a month completely free.


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