Hero image

    Boost focus with
    body doubling

    Banish distractions with FLOWN – the ultimate virtual body doubling platform for getting things done.

    "I did a lot more than I thought was possible." - Santiago

    Home video content content

    FLOWN is an online platform that provides round-the-clock live body doubling sessions to keep you accountable to your goals and help you power through your work.

    Our brains are wired to replicate the behaviors we see. It's why we yawn when others yawn, and why studying in a library is so effective. That's 'body doubling' in action.

    So when you see others focusing on FLOWN, you'll find it easier to follow suit. It's a simple yet powerful tool to overcome procrastination, distractions, and attention deficits.

    Second column media

    Join a community of real people to body double with. You'll discover countless others from around the world who share your challenges and want to celebrate your successes.

    But it's about more than just support. Science shows that telling other people about your goals increases your chance of success by up to 95%!

    Second column media

    Choose from a rich array of session types: from 50+ weekly structured focus sessions led by our experienced focus facilitators to low-key 24/7 Drop-in sessions for that instant virtual library effect.

    When you’re done focusing, recharge with FLOWN. Access our live breathwork, journaling, meditation, drawing and movement sessions, to be your best self when it’s time to focus again.

    Second column media

    (Our sessions are called Flocks)

    Drop-In sessions

    • Available 24/7, join and leave at any time

    • Set your goal in the side panel, and take inspiration from what everyone else is working on

    • Work in the silent presence of other professionals from around the world

    🧠 Think of it like a...
    virtual library or co-working space

    Facilitated sessions

    • 1 or 2 hour sessions, led by our expert facilitators

    • Set your goal by text or in small groups for extra connection and accountability

    • Enjoy the camaraderie and positive energy of communal focus with your Flock

    🧠 Think of it like a...
    gym class for getting stuff done

    🤯 Not enough variety for you?

    FLOWN is the worlds's first communal focus platform.

    • Create your own private focus sessions for friends, family or colleagues to join for FREE

    • Design and run a focus session for your community, whether your tribe is PhD students, developers, entrepreneurs, ADHDers, or something else.

    • Hold yourself extra accountable by hosting a body doubling session for others

    • Run a focus session at a time that works for you, anywhere in the world.

    FLOWN helps you do your best work, manage your workload and get a kick out of what you achieve. But don’t just take it from us. Meet some of our members… 

    Main card imageHover card image


    The Productivity Pro

    Main card imageHover card image


    The Creativity Cajoler

    Main card imageHover card image


    The Calm Contemplative

    Main card imageHover card image


    The Inspirational Visionary

    Main card imageHover card image


    The Quirky Breathwork Coach

    Hero image

    Sign up today and get access to all of the above and more.

    Try for a month completely free.


    Fetching events for you...