Welcome to FLOWN!
So, your friend $referredBy has told you about FLOWN. They've probably used words like life-changing, transformative, incredible, etc.
But you're still stumped on exactly what FLOWN is.
So, we're here to help...
Here's your get-up-and go when it comes to...
❌ Life admin
❌ Work tasks
❌ Studying
❌ Yada, yada, yada...
And here's life with FLOWN, feeling epic
✔ Tasks done
✔ Deadlines met
✔ Stress gone
✔ Procrastination spanked!
Why FLOWN works
It's to do with what we call 'Flocks' — they're online deep work sessions designed around key insights from behavioural science. They trigger your mind to focus and get uber-productive, whenever you need to.
What happens during a Flock?
You join a Zoom room to find 30 or so others like you — freelancers, solopreneurs, professionals — readying for an hour or more of deep work.
“What will you work to achieve during today’s session?” the Flock facilitator asks.
After meeting two or three others in a breakout room to share your answer, you go on to work on your task in the virtual presence of your new companions.
End result: you get more stuff done, more easily, and more consistently. It's the ultimate productivity hack.
Which is why 88% of people who try them keep coming back for more.
And why 95% of those who do, report major upticks in
✔ Productivity
✔ Time management
✔ Wellbeing
But don't just take our word for it.
What our members say...
"Sprint towards progress"
I love FLOWN and encourage my team to get stuck into the platform. We use Flocks to focus together and sprint towards progress. It's a no-brainer because it boosts their achievement and sense of wellbeing.
Dan Murray
Co-founder, Heights
"Achieve more than I'd do on my own"
I've got severe ADHD so my work is often interrupted and I frequently feel overwhelmed. FLOWN helps me work calmly, get through my admin, and achieve more than I'd do on my own.
Patricia Bidi
Artist
"Increases my confidence"
FLOWN has completely changed how I work. A few hours of really meaningful deep work helps me feel like I’m really achieving something. I'm more productive now than I have been for a long time.
Hari Berrow
PhD student & scriptwriter
"Focus on big tasks"
FLOWN is perfect to focus on big tasks. I get the headspace to get stuck in without being distracted by calls and emails. I get work done in less time than it would take me previously just by cutting out the distractions.
Ashleigh Kelly
Head of Finance
"Block out distractions"
As a developer, I really value being able to block out distractions and work in a focused way, uninterrupted, for blocks of time. I find Awe Walks great for switching off, too!
Jonander Elosua
Full-stack developer
"Moments of connection"
What I get from Flocks: concentration, productivity and… connection! FLOWN has a magic formula that helps me focus, while weaving in moments of connection – wonderful for remote workers.
Rachel Carrel
Founder, Koru Kids
We've got four Flock flavours!
Take-Off
How it works
Begin with a short meditation
Journaling with a prompt
Share your goals for the day
Leave the session calm and ready to focus
What to expect
🗣 Small group of fellow members
🎤 Microphone required
📷 Camera recommended
📝 You will need a pen and paper
💻 Run on Zoom
Power Hour
How it works
Welcome from your facilitator
Goal setting in the chat
55 minutes of silent focus
Moment of reflection
Leave the session motivated
What to expect
🗣 20-60 fellow members
🎤 Microphone not required
📷 Camera recommended
💻 Run on Zoom
Deep Dive
How it works
Welcome from your facilitator
Goal setting in breakout rooms
50 minutes of silent focus
Optional guided break activity
50 minutes of silent focus
Goal reflection in breakout rooms
Leave the session feeling a sense of progress
What to expect
🗣 20-60 fellow members
🗣 Breakout rooms of 3-4 members
🎤 Microphone required
📷 Camera recommended
💻 Run on Zoom
Drop-In
How it works
Join at any time
Add your goal for the session in the sidebar
Keep the window visible or use Picture-in-Picture mode
Remember to take regular breaks to recharge your focus
What to expect
🗣 Silent co-working with fellow members
🎤 Microphones deactivated
📷 Camera recommended
💻 Runs in your browser
Unfortunately, like the Matrix, no one can really be told how impactful Flocks really are. You have to experience them for yourself.
So... red pill, blue pill time...
🔵 You take the blue pill. You return to your life, avoid eye contact with whoever sent you here, and keep slogging through your to-do lists at snail's pace, wondering how life came to this.
Or...
🔴 You take the red pill. You join FLOWN on a 30-day free trial, try a Flock, and discover just how deep this ultra-productive rabbit hole goes.
We give you extra...
Still need an extra nudge? You should know that when you join you'll also get access to oodles of extra goodies, free for FLOWN members
Online community
Diverse professionals all over the world to connect with, to help you get more done than you'd ever thought possible
Breathwork sessions
Live guided breathwork sessions and
on-demand Airflow videos to energise your body and brain
Focus sounds
Regularly updated playlists, designed to trigger your flow and help you power through your to-dos
Work-with-me videos
Curated Work-with-me videos and Portholes to be spurred on by the craft and focus of others