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    Get more done,
    feel good doing it

    Use the power of virtual co-working
    to stay focused and beat distraction

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    Body doubling for focus

    Our brains are wired to replicate the behaviors we see. It's why we yawn when others yawn, and why studying in a library was so effective. That's 'body doubling' in action.

    So when you see others focusing on FLOWN, you'll find it easier to follow suit. It's a simple yet powerful tool to overcome procrastination, distractions, and attention deficits.

    🧪 Science behind FLOWN >

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    Connected and accountable

    FLOWN gives you a virtual community to work alongside. You'll discover countless others from around the world who share your challenges and want to celebrate your successes.

    But it's about more than just support. Science shows that by stating your goals to other people, you increase you chance of success by up to 95%!

    💕 What our members say >

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    A format for everyone

    Choose from a rich array of session types: from structured focus sessions led by our experienced focus facilitators to low-key 24/7 Drop-in sessions for that instant virtual library effect.

    When you’re done focusing, recharge with FLOWN. Access our live breathwork, journaling, meditation, drawing and movement sessions, to be your best self when it’s time to focus again.

    📆 Check out the full FLOWN calendar >

    (Our sessions are called Flocks)

    Drop-In sessions

    • Available 24/7, join and leave at any time

    • Set your goal in the side panel, and take inspiration from what everyone else is working on

    • Work in the silent presence of other professionals from around the world

    🧠 Think of it like a...
    virtual library or co-working space

    Facilitated sessions

    • 1 or 2 hour sessions, led by our expert facilitators

    • Set your goal by text or in small groups for extra connection and accountability

    • Enjoy the camaraderie and positive energy of communal focus with your Flock

    🧠 Think of it like a...
    gym class for getting stuff done


    🤯 Not enough variety for you?

    FLOWN is the worlds's first communal focus platform.

    • Create your own private focus sessions for friends, family or colleagues to join for FREE

    • Design and run a focus session for your community, whether your tribe is PhD students, developers, entrepreneurs, ADHDers, etc.

    • Hold yourself extra accountable by hosting a session for others

    • Run a focus session at a time that works for you, anywhere in the world.

    Use FLOWN for all sorts of tasks

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    A happy brain is a focused brain

    We offer a wide range of sessions and content to support your focus and well-being.

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    Recharge live sessions

    • Daily and weekly planning sessions

    • Guided walking, meditation, movement, and breathwork sessions

    • Live one-off super events and workshops

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    Anytime content

    • Inspiring work-with-me films

    • Short guided walks, meditations, movement, and breathwork videos

    • Educational content around focus and deep work

    "This isn't hustle culture. This is human." Amanda, Toronto

    FLOWN helps you do your best work, manage your workload and get a kick out of what you achieve. But don’t just take it from us. Meet some of our members…

    The humans behind FLOWN's platform

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    FAQs

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    “To build your working life around the experience of flow produced by deep work is a proven path to deep satisfaction.”

    Cal Newport, Deep Work: Rules for Focused Success in a Distracted World

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