Categories

      Deep work

      Writing
      Member stories
      Neurodiversity
      Lifestyle
      Wellness
      Body doubling
      Productivity
      Habits
      Breathwork
      Focus
      Procrastination
      ADHD
      Deep work
      Writing
      ADHD
      Neurodiversity
      Member stories

      Layla F Saad’s Writing Cabin: The body doubling group for writers

      Bestselling author Layla Saad has created The Writing Cabin – accountability sessions for writers, exclusively on FLOWN. Find out more…

      By Andy Penfold

      Feb 01, 2024

      Body doubling
      Productivity
      Focus
      Deep work
      Lifestyle

      How online coworking is shaping the future of work

      Online coworking has risen in popularity since the pandemic. Discover why this way of working is becoming the new normal for many businesses today.

      By Annie Button

      Nov 29, 2023

      Productivity
      Deep work
      Focus

      The Power of the 'Grand Gesture': How Hanbury Hall x FLOWN Events Unleash Deep Work

      Discover how Cal Newport's idea of 'the grand gesture' can spark your productivity with our FLOWN X Hanbury Hall in-person Pop Up Flocks

      By Micah Yongo

      Oct 31, 2023

      Habits
      Productivity
      Focus
      Procrastination

      Improve your study habits: How to focus when studying

      Learn how to overcome procrastination and poor habits to succeed as a student with this snappy guide.

      By Georgina Odafe

      Sep 28, 2023

      Body doubling
      Productivity
      Deep work

      Virtual coworking, body doubling and the future of work

      Delve into the wonders of virtual coworking and body doubling; and learn strategies to be your most productive without succumbing to digital fatigue.

      By Micah Yongo

      Sep 28, 2023

      Deep work
      Focus
      Habits
      Productivity

      Why I can’t focus at work (and 10 proven ways to fix it)

      Distractions are everywhere but you can learn to avoid them while boosting your concentration with 10 proven ways to fix your focus.

      By Douglas Weissman

      Jul 21, 2023

      Lifestyle
      Wellness
      Productivity
      Focus

      SoulCycle x FLOWN: how to get focused and fit in 3 simple steps

      Unlock your potential and join the transformative mind-body connection with the partnership between FLOWN and SoulCycle. Combine group exercise and expert instruction to expand your physical fitness and mental focus.

      By Douglas Weissman

      Jul 14, 2023

      Deep work
      Focus
      Habits
      Wellness

      Manage your energy, not your time: 5 ways to lower stress and power your focus

      Manage your energy, not your time with our 5 ways to boost productivity and lower stress levels. Read on for effective energy management tips.

      By Eleanor Hope-Jones

      Jul 07, 2023

      Productivity
      Habits
      Deep work
      Focus
      Procrastination

      Oxford University explores flow state secrets and focus with FLOWN

      Peek into FLOWN’s recent talk for Oxford University. And unlock practical tools for focus, flow states and peak productivity to transform your everyday work-life

      By Micah Yongo

      Jul 05, 2023

      Deep work
      Breathwork
      Wellness
      Focus

      3 unexpected ways to find calm and focus with mindful breathing and music

      Music and the breath are both intrinsically rhythmic and have a profound effect on our nervous systems. Learn how to link them to facilitate calm and focus.

      By Talia Girton

      Jun 29, 2023

      Lifestyle
      Body doubling
      Focus
      Productivity

      Fit for purpose: why workers are raving about SoulCycle x FLOWN

      SoulCycle and FLOWN have joined forces to transform your approach to work and fitness. Explore how spinning those pedals can significantly enhance your concentration.

      By Eleanor Hope-Jones

      Jun 26, 2023

      Deep work
      Body doubling
      Wellness
      Lifestyle

      Sweat, Flock, flow, repeat: Ride your way to peak productivity

      Take your productivity and fitness levels to new heights with SoulCycle and FLOWN. Access SoulCycle rides and real-time focus sessions to reach peak performance in your health and work with this savvy guide.

      By Eleanor Hope-Jones

      Jun 22, 2023

      Productivity
      Deep work
      Focus
      Wellness
      Habits
      Breathwork

      Reclaim your focus with productive meditation

      Discover how you can enhance your brain’s ability to focus more easily and generate ideas with this guide on how to transform your mind, work and life with productive meditation.

      By Arjun Kumar

      Jun 16, 2023

      Deep work

      Virtual coworking 101: Focusmate vs FLOWN vs Flow Club vs Caveday

      Looking to level up your remote work game? Explore the wild and wonderful world of virtual coworking! We've compared FLOWN, Focusmate, Flow Club and Caveday to help you find your perfect match.

      By Eleanor Hope-Jones

      Jun 08, 2023

      Wellness
      Productivity
      Focus

      How to let nature power your productivity

      Discover how to tap into the focus-renewing benefits of mother nature to unlock your creativity with this quick and inspiring read

      By Lorna Green

      Jun 06, 2023

      Productivity
      Habits
      Deep work

      The art of effortless work: 3 astonishingly simple ways to find peak productivity

      Get productive the easy way with this practical guide to making light work of your most challenging tasks

      By Eleanor Hope-Jones

      Jun 01, 2023

      Habits
      Deep work

      Go from reader to creator with these 4 transformative reading habits

      Unleash your inner bookworm, and discover how to spark your creativity with these four simple approaches to reading.

      By Jen Cropley

      May 26, 2023

      Body doubling
      Productivity
      Focus

      Why you need to make virtual coworking your 2023 superpower

      Struggling with goal-setting and procrastination? Virtual coworking is backed by science, and easily accessible – all you need is your device, your goals, and yourself!

      By Zoe Wilson

      Jan 18, 2023

      Productivity
      Deep work
      Body doubling

      The hidden magic of online coworking

      Celebrated composer and sound designer Alice Boyd shares how online coworking with FLOWN has transformed her workflow.

      By Jen Cropley

      Jan 11, 2023

      Productivity
      Focus
      Deep work

      The perks of virtual coworking with FLOWN

      Writer and content strategist Jo Gifford couldn’t imagine her work life without the perks of FLOWN’s virtual coworking community.

      By Jen Cropley

      Nov 25, 2022

      instagram