More than just a productivity app, FLOWN is an online platform that provides round-the-clock online co-working to help you power through your work.
Say goodbye to procrastination pain
The FLOWN app offers a timetable of 50+ virtual co-working sessions every week – led by fantastic facilitators, and ranging from hour-long sprints to two-hour Deep Dive sessions.
An independent study by a leading university found that 96% of respondents reported significantly improved focus, and 94% reported a noticeable positive impact on their state of mind as a result of using FLOWN.
Accountability buddies to power your productivity
Join a community of real people and boost your own motivation by working alongside other people, any time you want.
We'll always encourage you to share your goals – science shows that by stating your intentions to other people, you increase your chance of success by up to 95%.
Make focus your new habit
Give structure to your time. With accountability sessions throughout the day and across timezones, FLOWN allows you to manage your focus by joining sessions at the best time for you.
We also offer 24/7 Drop-In virtual co-working spaces – simply join and see who’s online to work alongside.
Join a worldwide community
Connect with other people to tap into your most productive self and turn every challenge into a shared win. It's working for people all over the world!
Why virtual co-working works
It’s all about body doubling. Body doubling is the act of doing a task in the presence of somebody else. This provides an anchor for your attention, grounds your nervous system, and gives you a greater sense of accountability.
With FLOWN, you have body doubling options whenever you need a supportive other person to help you knuckle down to get something done.
Discover FLOWN focus sessions
Take-Off
How it works
Begin with a short meditation
Journaling with a prompt
Share your goals for the day
Leave the session calm and ready to focus
What to expect
🗣 Small group of fellow members
🎤 Microphone required
📷 Camera recommended
📝 You will need a pen and paper
💻 Run on Zoom
Deep Dive
How it works
Welcome from your facilitator
Goal setting in breakout rooms
50 minutes of silent focus
Optional guided break activity
50 minutes of silent focus
Goal reflection in breakout rooms
Leave the session feeling a sense of progress
What to expect
🗣 20-60 fellow members
🗣 Breakout rooms of 3-4 members
🎤 Microphone required
📷 Camera recommended
💻 Run on Zoom
Power Hour
How it works
Welcome from your facilitator
Goal setting in the chat
55 minutes of silent focus
Moment of reflection
Leave the session motivated
What to expect
🗣 20-60 fellow members
🎤 Microphone not required
📷 Camera recommended
💻 Run on Zoom
Drop-In
How it works
Join at any time
Add your goal for the session in the sidebar
Keep the window visible or use Picture-in-Picture mode
Remember to take regular breaks to recharge your focus
What to expect
🗣 Silent co-working with fellow members
🎤 Microphones deactivated
📷 Camera recommended
💻 Runs in your browser
Meet the facilitators
Micah
The Productivity Pro
Georgie
The Creativity Cajoler
Arjun
The Calm Contemplative
Alicia
The Inspirational Visionary
Nate
The Quirky Breathwork Coach
Your membership includes
Flocks
Focus sessions that give you structure for your day, a supportive community to work with, and motivation to get things done.
Explore Flocks >
Drop-Ins
An all-day silent co-working room you can drop in and out of at any time you like and get things done on your terms.
Join a Drop-In now >
Take-Off sessions
A 20-minute routine that combines meditation, journaling, and goal setting with a small group.
Explore Take-Offs >
Airflow
Guided breathwork with a qualified coach – regular live sessions completely free for members.
Explore Airflow >
Portholes
Take inspiration from others and train your brain to focus with these absorbing work-with-me films.
Explore Portholes >
Academy
The definitive ‘how it works’ guide for your brain. Learn how to focus with a range of insightful content.
Explore the Academy >