🧠 Special event
Productivity for the long haul
Catch up on the session
Learn healthy ways to build and sustain productivity, structure your time, and enhance your ability to focus.
A special ORCID event brought to you by FLOWN, the focus platform.
Missed the session? We've got you covered
Check out the recording and resources below!
Prepare to learn new techniques to transform how you work forever!
📊 Productivity challenges for remote workers @ 1:12
🧠 The neuroscience of productivity @ 6:00
🎯 Specificity in goal-setting @ 9:51
🎓 Leveraging the psychology of motivation @ 15:15
🔥 Managing focus, energy and chronotyping @ 28:15
🎙️ Q&A: Task permanence and motivation @36:38
🎙️ Q&A: Focus triggers and conditions for flow @39:40
✂️ Recap and next steps @ 52:30
Put the learnings from this session into practice with FREE access to FLOWN
Access unlimited focus and recharge sessions FREE until 31 July with FLOWN.
Get important work done faster, and breeze through dull tasks with a smile.
What is FLOWN?
🧠 The body doubling platform for focus and accountability
🧑🏾💻 Virtual co-working for beating isolation when remote working
🤝 A ‘live’ community of fellow pros to inspire your motivation
Today
🟢 Live now
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Drop-In
An all-day silent co-working room you can join and leave at any time you like.
• Join at any time
• Set a goal for the session
• Keep the window visible or use Picture-in-Picture mode
• Try to take regular breaks
🗣 Silent co-working with others
🎤 Microphones deactivated
📷 Camera recommended
💻 Runs in your browser
About your host
An award-nominated novelist and accredited HCP habit coach, Micah has gathered a wealth of expertise in guiding individuals and teams to conquer procrastination and thrive in their work. He's led workshops for startups and non-profits, and lectured at universities such as Bournemouth, Manchester and Oxford on productivity and focus. Micah is FLOWN's Focus and Flow lead, where he helps to support thousands of remote workers, students and academics all over the world to work at their best.
Why FLOWN?
"Absolutely life-changing – within days!"
👬 Body doubling
FLOWN is a body doubling platform providing round-the-clock focus sessions to help you power through your work and stay accountable to your goals.
⌛ Remote work that works
Our sessions are proven to support remote workers all over the world to thrive in their work and get more done – while feeling more connected to their colleagues and community.
🧪 Unlock the science
For this special FLOWN event, we’ll unpack how you can work with your brain rather than against it to make sustained long-term productivity your norm.
Featured in
FLOWN membership includes…
Flocks
Join 50+ body doubling sessions all week. We offer a range of sessions for all work styles.
Community sessions
All members can create their own private body doubling sessions, so you can co-work with colleauges.
Airflow
Guided breathwork with a qualified coach – regular live sessions completely free for members.
Portholes
Take inspiration from others and train your brain to focus with these absorbing work-with-me films.
On Demand content
Including yoga, breathwork and learning content to help you hone your focus and productivity.