FLOWN is an online platform that uses the power of virtual co-working to help people stay focused and beat distraction.
I’ll be hosting virtual co-working session on the FLOWN platform exclusively for writing.
Whether you're writing, editing, researching, or planning your next writing project, all writers are welcome.
I’m an author, speaker and teacher on the on the intergenerational work of social justice, healing, and liberation.
I wrote the book Me And White Supremacy, and I host the Become a Good Ancestor Podcast.
I’m passionate about creating inspiration, education and activation for personal and collective change in the world.
Our brains are wired to replicate the behaviors we see. It's why we yawn when others yawn, and why studying in a library was so effective. That's 'body doubling' in action.
So when you write with Layla and the group on FLOWN, you'll find it easier to focus. It's a simple yet powerful tool to overcome procrastination, distractions, and attention deficits.
FLOWN gives you a virtual community to work alongside. You'll discover countless others from around the world who share your challenges and want to celebrate your successes.
But it's about more than just support. Science shows that by sharing your goals with other people, you increase you chance of success by up to 95%!
As well as Layla's sessions, there's many more session types: from structured focus sessions led by our experienced focus facilitators to low-key 24/7 Drop-in sessions for that instant virtual library effect.
When you’re done focusing, recharge with FLOWN. Access our live breathwork, journaling, meditation, drawing and movement sessions, to be your best self when it’s time to focus again.
Make the world your library. Connect with people from across the globe to race through your to-dos and turn every challenge into a shared win.
It’s all about body doubling. Body doubling is the act of doing a task in the presence of somebody else. This provides an anchor for your attention, grounds your nervous system, and gives you a greater sense of accountability.
Available 24/7, join and leave at any time
Set your goal in the side panel, and take inspiration from what everyone else is working on
Work in the silent presence of other professionals from around the world
🧠 Think of it like a...
virtual library or co-working space
1 or 2 hour sessions, led by our expert facilitators
Set your goal by text or in small groups for extra connection and accountability
Enjoy the camaraderie and positive energy of communal focus with your Flock
🧠 Think of it like a...
gym class for getting stuff done