Foundrs have partnered with FLOWN to run free weekly virtual co-working sessions on Fridays for the Foundrs community.
Experience the distraction-free buzz of working alongside your founder friends, and benefit from the focus-boosting effects of 'body doubling' while you work.
FLOWN is a virtual co-working platform for focus and flow. Over 100 hours a week of live focus sessions to help you beat distraction and power through your work.
Our brains are wired to replicate the behaviors we see. It's why we yawn when others yawn, and why studying in a library was so effective. That's 'body doubling' in action.
So when you see others focusing on FLOWN, you'll find it easier to follow suit. It's a simple yet powerful tool to overcome procrastination, distractions, and attention deficits.
FLOWN gives you a virtual community to work alongside. You'll discover countless others from around the world who share your challenges and want to celebrate your successes.
But it's about more than just support. Science shows that by stating your goals to other people, you increase you chance of success by up to 95%!
Choose from a rich array of session types: from structured focus sessions led by our experienced focus facilitators to low-key 24/7 Drop-in sessions for that instant virtual library effect.
When you’re done focusing, recharge with FLOWN. Access our live breathwork, journaling, meditation, drawing and movement sessions, to be your best self when it’s time to focus again.
FLOWN helps you do your best work, manage your workload and get a kick out of what you achieve. But don’t just take it from us. Recognise some of our members?
Get feel-good focus in 4 easy steps
Join a Drop-In right now or book a facilitated focus session.
Write your intentions or share your goals for the session with others.
Work silently alongside other people in distraction-free focus.
Share how you did, celebrate your success, and unwind.
Find a focus flavour for you
Available 24/7: Join and leave at any time
Self directed focus: Set your goal and timer, take inspiration from others work
No speaking: Work in the silent presence of professionals from around the world
🧠 Think of it like a...
Structured sessions: 1 or 2-hour sessions, led by expert facilitators
Extra accountability: Share your goals for a boost of productivity
Community interactions: Connect with others in the FLOWN community
🧠 Think of it like a...
We also offer a wide range of sessions and content to support your well-being
Structure your day: Daily and weekly planning sessions
Guided breaks: Breathwork, journaling, meditation, drawing and movement sessions
Super events and workshops: for ADHD, yearly reflections, and more
Break anytime: On-demand meditation, breathwork and movement
Inspiring Work-With-Me films: Focus, without any cameras
Learn about flow: Educational content around focus and deep work
Time that works for you - start your own session whenever you want to work with focus
Extra accountability - schedule a session for others, so you feel that extra incentive to show up to work
Support Foundrs community - run focus sessions for pitch decks, biz dev outreach, performance reviews, etc
It’s all about body doubling. Body doubling is the act of doing a task in the presence of somebody else. This provides an anchor for your attention, grounds your nervous system, and gives you a greater sense of accountability.