As well as your Careershifters sessions, you get full access to FLOWN.
FLOWN is an online platform that provides 50+ live focus sessions a week to help you beat distraction and power through your tasks.
All your Careershifters sessions are free. Full FLOWN access is free for 30 days.
Get accountability and support as you work alongside others who are also on a journey to reinvent their careers.
With each sprint led by seasoned facilitators who understand the challenges of career transition, you'll have the guidance and motivation you need to stay on track.
Take the sting out of those daunting tasks by working alongside the FLOWN community, any time you want.
An independent study by a leading university found that 96% of respondents reported significantly improved focus, and 94% reported a noticeable positive impact on their state of mind as a result of using FLOWN.
FLOWN offers a timetable of 50+ virtual co-working sessions every week – led by fantastic facilitators, and ranging from hour-long sprints to two-hour Deep Dive sessions.
And when you're done with focus, we have a range of ways for you to recharge and recover – including breathwork, meditation, creative exploration and more.
Make the world your library. Connect with people from across the globe to race through your to-dos and turn every challenge into a shared win.
It’s all about body doubling. Body doubling is the act of doing a task in the presence of somebody else. This provides an anchor for your attention, grounds your nervous system, and gives you a greater sense of accountability.
Available 24/7, join and leave at any time
Set your goal in the side panel, and take inspiration from what everyone else is working on
Work in the silent presence of other professionals from around the world
🧠 Think of it like a...
virtual library or co-working space
1 or 2 hour sessions, led by our expert facilitators
Set your goal by text or in small groups for extra connection and accountability
Enjoy the camaraderie and positive energy of communal focus with your Flock
🧠 Think of it like a...
gym class for getting stuff done
Today
🟢 Live now
4:00am
☕ 2 hour focus session
with Jen Stirrup
7:00am
1 hour focus session
with SERENA REDFERNE
1 hour focus session
with Angela Gault
8:00am
1 hour focus session
with SERENA REDFERNE
1 hour focus session
with Angela Gault
Take-Off
with Victoria (Vic)
9:00am
3️⃣ 3 hour focus session
with Andrew Read
2 hour focus session
Deep Dive with Victoria (Vic)
10:00am
🚀 2 hour focus session
with Mimp J (she/her)
1 hour focus session
Power Hour with Angela
D M
2 hour focus session
with Danielle MacKenzie
11:00am
2 hour focus session
Deep Dive with Rebecca
12:00pm
1 hour focus session
with Angela Gault
Take-Off
with Victoria (Vic)
1:00pm
🚀 2 hour focus session
with Mimp J (she/her)
1 hour focus session
Power Hour with Ant
2:00pm
2 hour focus session
Deep Dive with Carrie
4:00pm
1 hour focus session
Power Hour with Angela
5:00pm
1 hour focus session
Power Hour with Carrie
6:00pm
2 hour focus session
Deep Dive with Arjun
7:00pm
N A
2 hour focus session
with Niki A
1 hour focus session
Power Hour with Ant
8:00pm
2 hour focus session
Deep Dive with Dylan
9:00pm
1 hour focus session
Power Hour with Carrie
10:00pm
2 hour focus session
Deep Dive with MacKenzie
Tomorrow
12:00am
1 hour focus session
Power Hour with MacKenzie
Drop-In
1:00am
1 hour focus session
Power Hour with Omar
4:00am
☕ 2 hour focus session
with Jen Stirrup
10:00am
2 hour focus session
Deep Dive with Angela
1:00pm
N A
3 hour focus session
with Niki A
3:00pm
2 hour focus session
Deep Dive with Angela
Sun 16th March
Drop-In
4:00am
💡 2 hour focus session
with Jen Stirrup
Mon 17th March
Drop-In
4:00am
✅ 2 hour focus session
with Jen Stirrup
7:00am
1 hour focus session
with Angela Gault
8:00am
1 hour focus session
with Angela Gault
Take-Off: Weekly
with Imogen
9:00am
2 hour focus session
Deep Dive with Imogen
10:00am
1 hour focus session
Power Hour with Angela
Time Block Your Focus
with Victoria (Vic)
11:00am
2 hour focus session
Deep Dive with Victoria (Vic)
12:00pm
1 hour focus session
with Angela Gault
🐅 2 hour focus session
with Nico Frankie
Take-Off: Weekly
with Ant
1:00pm
1 hour focus session
Power Hour with MacKenzie
2:00pm
Time Block Your Focus
with Karla
2 hour focus session
Deep Dive with Omar
3:00pm
Take-Off: Weekly
with Arjun
4:00pm
1 hour focus session
Power Hour with Ant
5:00pm
1 hour focus session
Power Hour with Dylan
Meditation
with Arjun
6:00pm
2 hour focus session
Deep Dive with Mike
7:00pm
1 hour focus session
Power Hour with Victoria (Viki)
8:00pm
2 hour focus session
Deep Dive with Dylan
9:00pm
1 hour focus session
Power Hour with Victoria (Viki)
10:00pm
2 hour focus session
Deep Dive with Mike
Journalling
with Karla
Tue 18th March
12:00am
1 hour focus session
Power Hour with MacKenzie
Drop-In
1:00am
1 hour focus session
Power Hour with Omar
4:00am
✅ 2 hour focus session
with Jen Stirrup
8:00am
Take-Off
with Rebecca
9:00am
2 hour focus session
Deep Dive with Rebecca
10:00am
1 hour focus session
Power Hour with Denise
11:00am
2 hour focus session
Deep Dive with Jack
12:00pm
Take-Off
with Rebecca
1:00pm
1 hour focus session
Power Hour with Rebecca
2:00pm
2 hour focus session
Deep Dive with Jack
3:00pm
1 hour focus session
with Em P
4:00pm
1 hour focus session
Power Hour with MacKenzie
5:00pm
✍️ Writing Fleet Taster Session with Q&A
with Meg Cohen
1 hour focus session
Power Hour with Angela
Journalling
with Jack
6:00pm
2 hour focus session
Deep Dive with MacKenzie
7:00pm
1 hour focus session
Power Hour with Omar
8:00pm
2 hour focus session
Deep Dive with Angela
9:00pm
1 hour focus session
Power Hour with Victoria (Viki)
10:00pm
2 hour focus session
Deep Dive with Arjun
Wed 19th March
12:00am
1 hour focus session
Power Hour with Omar
Drop-In
1:00am
1 hour focus session
Power Hour with Meg
4:00am
✅ 2 hour focus session
with Jen Stirrup
7:00am
1 hour focus session
with Angela Gault
8:00am
Take-Off
with Victoria (Vic)
9:00am
2 hour focus session
Deep Dive with Angela
10:00am
1 hour focus session
Power Hour with Denise
D M
2 hour focus session
with Danielle MacKenzie
11:00am
2 hour focus session
Deep Dive with Jack
12:00pm
1 hour focus session
with Angela Gault
Take-Off
with Carrie
1:00pm
1 hour focus session
Power Hour with Rich
2:00pm
Time Block Your Focus
with Carrie
2 hour focus session
Deep Dive with Jack
3:00pm
ADHD Mastery Program - taster session
with Kit
4:00pm
1 hour focus session
Power Hour with Victoria (Viki)
5:00pm
1 hour focus session
Power Hour with Ant
Airflow
with Karla
6:00pm
2 hour focus session
Deep Dive with Dylan
7:00pm
1 hour focus session
Power Hour with MacKenzie
8:00pm
2 hour focus session
Deep Dive with Meg
9:00pm
1 hour focus session
Power Hour with Ant
10:00pm
2 hour focus session
Deep Dive with Victoria (Viki)
😌 1 hr gentle focus session
with Meg Cohen
11:00pm
D M
3 hour focus session
with Danielle MacKenzie
Thu 20th March
12:00am
1 hour focus session
Power Hour with Meg
Drop-In
1:00am
1 hour focus session
Power Hour with MacKenzie
4:00am
✅ 2 hour focus session
with Jen Stirrup
8:00am
Take-Off
with Lorna
9:00am
2 hour focus session
Deep Dive with Rebecca
10:00am
1 hour focus session
11:00am
2 hour focus session
Deep Dive with Lorna
12:00pm
Take-Off
with Carrie
1:00pm
1 hour focus session
Power Hour with Rebecca
2:00pm
2 hour focus session
Deep Dive with Carrie
4:00pm
1 hour focus session
Power Hour with MacKenzie
Journalling
with Victoria (Vic)
5:00pm
1 hour focus session
Power Hour with Victoria (Viki)
Meditation
with Arjun
Academic Fleet Taster with Q&A
with Jack Muir
6:00pm
2 hour focus session
Deep Dive with Mike
7:00pm
1 hour focus session
Power Hour with Angela
8:00pm
2 hour focus session
Deep Dive with Meg
9:00pm
1 hour focus session
Power Hour with Arjun
10:00pm
2 hour focus session
Deep Dive with Mike
😌 1 hr gentle focus session
with Meg Cohen
Drop-In
An all-day silent co-working room you can join and leave at any time you like.
How it works
• Join at any time
• Set a goal for the session
• Keep the window visible or use Picture-in-Picture mode
• Try to take regular breaks
🗣 Silent co-working with others
🎤 Microphones deactivated
📷 Camera recommended
💻 Runs in your browser