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    Welcome to FLOWN

    We help you get more done and feel good doing it.

    Set up an account now so you can access your special Careershifters sessions as part of your Careershifters Launch Pad course.

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    As well as your Careershifters sessions, you get full access to FLOWN.

    FLOWN is an online platform that provides 50+ live focus sessions a week to help you beat distraction and power through your tasks.

    All your Careershifters sessions are free. Full FLOWN access is free for 30 days.

    Get accountability and support as you work alongside others who are also on a journey to reinvent their careers.

    With each sprint led by seasoned facilitators who understand the challenges of career transition, you'll have the guidance and motivation you need to stay on track.

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    Take the sting out of those daunting tasks by working alongside the FLOWN community, any time you want.

    An independent study by a leading university found that 96% of respondents reported significantly improved focus, and 94% reported a noticeable positive impact on their state of mind as a result of using FLOWN.

    FLOWN offers a timetable of 50+ virtual co-working sessions every week – led by fantastic facilitators, and ranging from hour-long sprints to two-hour Deep Dive sessions.

    And when you're done with focus, we have a range of ways for you to recharge and recover – including breathwork, meditation, creative exploration and more.

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    Beyond your first 30 days of full access, you get FREE access to FLOWN on Fridays, and to all community-led sessions any day of the week.

    As a Careershifters user, you'll also get 25% off if you upgrade to a full FLOWN membership.

    Make the world your library. Connect with people from across the globe to race through your to-dos and turn every challenge into a shared win.

    It’s all about body doubling. Body doubling is the act of doing a task in the presence of somebody else. This provides an anchor for your attention, grounds your nervous system, and gives you a greater sense of accountability.

    With FLOWN, you have body doubling options whenever you need a supportive other person to help you knuckle down to get something done.

    (Our sessions are called Flocks)

    Drop-In sessions

    • Available 24/7, join and leave at any time

    • Set your goal in the side panel, and take inspiration from what everyone else is working on

    • Work in the silent presence of other professionals from around the world

    🧠 Think of it like a...
    virtual library or co-working space

    Facilitated sessions

    • 1 or 2 hour sessions, led by our expert facilitators

    • Set your goal by text or in small groups for extra connection and accountability

    • Enjoy the camaraderie and positive energy of communal focus with your Flock

    🧠 Think of it like a...
    gym class for getting stuff done

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    focusFocus

    Flocks

    Focus sessions that give you structure for your day, a supportive community to work with, and motivation to get things done.

    Explore Flocks >

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    focusFocus

    Drop-Ins

    An all-day silent co-working room you can drop in and out of at any time you like and get things done on your terms.

    Join a Drop-In now >

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    Take-Off Sessions

    A 20-minute routine that combines meditation, journaling, and goal setting with a small group.

    Explore Take-Offs >

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    Airflow

    Guided breathwork with a qualified coach – regular live sessions completely free for members.

    Explore Airflow >

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    Portholes

    Take inspiration from others and train your brain to focus with these absorbing work-with-me films.

    Explore Portholes >

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    Academy

    The definitive ‘how it works’ guide for your brain. Learn how to focus with a range of insightful content.

    Explore the Academy >

    Sign up today with your email and get access
    to all of the above and more for FREE.

    FAQs

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    Drop-In

    An all-day silent co-working room you can join and leave at any time you like.

    • Join at any time
    • Set a goal for the session
    • Keep the window visible or use Picture-in-Picture mode
    • Try to take regular breaks

    🗣 Silent co-working with others
    🎤 Microphones deactivated
    📷 Camera recommended
    💻 Runs in your browser

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    Copyright FLOWN 2025.