Wellness
![](https://www.datocms-assets.com/47749/1669929108-fear-of-failure-and-procrastination.jpg)
Fear of failure might be at the root of your procrastination: How to overcome Atychiphobia
By Eleanor Hope-Jones
•Dec 21, 2023
![](https://www.datocms-assets.com/47749/1670423728-beat-procrastination-self-employed-flown.jpg)
3 surprisingly effective ways to beat procrastination when self-employed
By Micah Yongo
•Dec 19, 2023
![](https://www.datocms-assets.com/47749/1678117361-adderall-shortage-adhd-medication-shortage-us.jpg)
Adderall shortage: 7 ways to handle the ADHD medication shortage in the US
By Eleanor Hope-Jones
•Oct 20, 2023
![](https://www.datocms-assets.com/47749/1692196455-music-unwind.jpg)
Using music to unwind for wellness after work
By Talia Girton
•Aug 28, 2023
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Get fit stay sharp: 10 ways to beat procrastination
By Eleanor Hope-Jones
•Jul 25, 2023
![](https://www.datocms-assets.com/47749/1689333497-flown-soulcycle.png)
SoulCycle x FLOWN: how to get focused and fit in 3 simple steps
By Douglas Weissman
•Jul 14, 2023
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Manage your energy, not your time: 5 ways to lower stress and power your focus
By Eleanor Hope-Jones
•Jul 07, 2023
![](https://www.datocms-assets.com/47749/1687790596-blogs-5.jpg)
3 unexpected ways to find calm and focus with mindful breathing and music
By Talia Girton
•Jun 29, 2023
![](https://www.datocms-assets.com/47749/1687358356-blogs-3.jpg)
Sweat, Flock, flow, repeat: Ride your way to peak productivity
By Eleanor Hope-Jones
•Jun 22, 2023
![](https://www.datocms-assets.com/47749/1686909958-flown-productive-meditation-thumb.png)
Reclaim your focus with productive meditation
By Arjun Kumar
•Jun 16, 2023
![](https://www.datocms-assets.com/47749/1686909177-slow-living.jpg)
How to start slow living in 5 simple steps
By Douglas Weissman
•Jun 16, 2023
![](https://www.datocms-assets.com/47749/1685721320-nature-productivity-flown-thumbnail.png)
How to let nature power your productivity
By Lorna Green
•Jun 06, 2023
![](https://www.datocms-assets.com/47749/1685695702-ezgif-com-resize-copy.jpg)
The secret to mindful creativity
By Georgie St Claire
•Jun 02, 2023
![](https://www.datocms-assets.com/47749/1685009260-feng-shui-home-office.jpg)
Feng shui your home office for peak productivity in 5 easy steps
By Eleanor Hope-Jones
•May 25, 2023
![](https://www.datocms-assets.com/47749/1684411715-ezgif-com-resize-7.jpg)
Natural stress relief and improved focus in just 40 seconds
By Andy Penfold
•May 19, 2023
![](https://www.datocms-assets.com/47749/1682092594-adhd-hack-thumbnail.png)
A coach’s guide to how to hack your ADHD, find focus and reclaim your wellbeing
By Kit Slocum
•Apr 21, 2023
![](https://www.datocms-assets.com/47749/1681485390-ezgif-com-resize-11.png)
ADHD tools: how to conquer everything everywhere all at once
By Vic Hogg
•Apr 14, 2023
![](https://www.datocms-assets.com/47749/1679051451-flown-testimonial-blog.jpg)
How online community and accountability helps me focus with ADHD
By Micah Yongo
•Mar 17, 2023
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My story: how to achieve flow state and beat burnout with virtual coworking
By Micah Yongo
•Mar 03, 2023
![](https://www.datocms-assets.com/47749/1671646489-adhd-20testing-20and-20diagnosis.jpg)
ADHD diagnosis for adults UK: 4 steps to getting ADHD tested
By Eleanor Hope-Jones
•Dec 23, 2022