Habits
![](https://www.datocms-assets.com/47749/1674220275-big-dreams-flown.jpg)
How to make your big dreams come true in 2024
By Micah Yongo
•Jan 20, 2024
![](https://www.datocms-assets.com/47749/1669929108-fear-of-failure-and-procrastination.jpg)
Fear of failure might be at the root of your procrastination: How to overcome Atychiphobia
By Eleanor Hope-Jones
•Dec 21, 2023
![](https://www.datocms-assets.com/47749/1671024510-meet-deadlines-and-avoid-procrastination.jpg)
Five ways to meet deadlines and avoid procrastination
By Eleanor Hope-Jones
•Dec 20, 2023
![](https://www.datocms-assets.com/47749/1695137844-blogs-9.jpg)
Improve your study habits: How to focus when studying
By Georgina Odafe
•Sep 28, 2023
![](https://www.datocms-assets.com/47749/1692196455-music-unwind.jpg)
Using music to unwind for wellness after work
By Talia Girton
•Aug 28, 2023
![](https://www.datocms-assets.com/47749/1689959226-blogs-8.jpg)
Why I can’t focus at work (and 10 proven ways to fix it)
By Douglas Weissman
•Jul 21, 2023
![](https://www.datocms-assets.com/47749/1689075752-thursday-motivation-work.jpg)
The ultimate Thursday motivation for success at work
By Vic Hogg
•Jul 11, 2023
![](https://www.datocms-assets.com/47749/1688669776-blogs-7.jpg)
Manage your energy, not your time: 5 ways to lower stress and power your focus
By Eleanor Hope-Jones
•Jul 07, 2023
![](https://www.datocms-assets.com/47749/1688571945-micah-yongo-oxford-university-flown.jpg)
Oxford University explores flow state secrets and focus with FLOWN
By Micah Yongo
•Jul 05, 2023
![](https://www.datocms-assets.com/47749/1686909958-flown-productive-meditation-thumb.png)
Reclaim your focus with productive meditation
By Arjun Kumar
•Jun 16, 2023
![](https://www.datocms-assets.com/47749/1686909177-slow-living.jpg)
How to start slow living in 5 simple steps
By Douglas Weissman
•Jun 16, 2023
![](https://www.datocms-assets.com/47749/1685695702-ezgif-com-resize-copy.jpg)
The secret to mindful creativity
By Georgie St Claire
•Jun 02, 2023
![](https://www.datocms-assets.com/47749/1685625346-effortless-work-thumbnail.png)
The art of effortless work: 3 astonishingly simple ways to find peak productivity
By Eleanor Hope-Jones
•Jun 01, 2023
![](https://www.datocms-assets.com/47749/1685110860-student-thumbnail.png)
Go from reader to creator with these 4 transformative reading habits
By Jen Cropley
•May 26, 2023
![](https://www.datocms-assets.com/47749/1682509827-ezgif-com-resize.jpg)
How to make work go by faster
By Eleanor Hope-Jones
•May 19, 2023
![](https://www.datocms-assets.com/47749/1684411715-ezgif-com-resize-7.jpg)
Natural stress relief and improved focus in just 40 seconds
By Andy Penfold
•May 19, 2023
![](https://www.datocms-assets.com/47749/1683898587-flown-flow-state-activities.png)
Flow Like a Pro: 5 flow state activities and training methods to achieve more
By Douglas Weissman
•May 12, 2023
![](https://www.datocms-assets.com/47749/1682092594-adhd-hack-thumbnail.png)
A coach’s guide to how to hack your ADHD, find focus and reclaim your wellbeing
By Kit Slocum
•Apr 21, 2023
![](https://www.datocms-assets.com/47749/1665411789-12-20activities-20adhd-20focus.jpg)
12 Activities for ADHD adults to find focus and manage boredom
By Eleanor Hope-Jones
•Oct 10, 2022
![](https://www.datocms-assets.com/47749/1664552597-adhd-coaching-football-coach.jpg)
ADHD coaching: What do they do and should I get one?
By Eleanor Hope-Jones
•Sep 30, 2022