Body doubling

10 ADHD apps to help you find focus, stimulate your brain and keep track of time
By FLOWN
•Jan 13, 2026
What is tactfulness? A simple guide for real life
By FLOWN
•Dec 05, 2025

Why 92% fail academic goals and how to be the 8%
By FLOWN
•Aug 04, 2025

The future of remote work – How virtual coworking is redefining It
By Annie Button
•Jun 30, 2025

The power of virtual community: My story of finding focus (Lynne's story)
By Jen Cropley
•Jun 30, 2025

Beat procrastination: 5 expert tips from coaches
By Eleanor Hope-Jones
•Jun 25, 2025

Adderall shortage: 7 ways to manage ADHD without medication
By Eleanor Hope-Jones
•Dec 16, 2024

What is Body Doubling and why does it work so well?
By Micah Yongo
•Jul 09, 2024

HostingAdvice: Virtual Coworking is redefining remote work with FLOWN
By Micah Yongo
•Mar 26, 2024

Self-employed and procrastinating? Here's 3 effective tips to get things done
By Micah Yongo
•Dec 19, 2023

Are virtual coworking and body doubling the future of work?
By Micah Yongo
•Sep 28, 2023

Fit for purpose: why workers are raving about SoulCycle x FLOWN
By Eleanor Hope-Jones
•Jun 26, 2023
How to find focus and reclaim wellbeing – ADHD coach’s advice
By Kit Slocum
•Apr 21, 2023
What is Flow state? The science behind being “In the zone”
By Eleanor Hope-Jones
•Apr 20, 2023

How FLOWN helps ADHD minds find focus
By Eleanor Hope-Jones
•Mar 14, 2023

Achieve flow state and beat burnout: A personal journey with virtual coworking (Amanda's story)
By Micah Yongo
•Mar 03, 2023

Get a work buddy – Your secret weapon against procrastination
By Micah Yongo
•Jan 27, 2023

Body Doubling: How having a “friend with benefits” boosts our productivity
By Eleanor Hope-Jones
•Jan 24, 2023

Surprising benefits of online coworking for productivity (Alice's story)
By Jen Cropley
•Jan 11, 2023

ADHD focus hack: Body Doubling (as seen on Refinery29)
By Micah Yongo
•Oct 07, 2022