Body doubling

How to use Body Doubling to stay productive at work
Discover how body doubling boosts focus and productivity for ADHDers, creatives, and remote workers – and why silent co-working might be your secret weapon.
By Alicia Navarro
•May 13, 2025

Body doubling and you: unlock your focus whether you have ADHD or not
Dip into our comprehensive guide to body doubling, and learn practical tips on how to use it to stop procrastinating, spark focus, and make productivity easy.
By Micah Yongo
•Jul 09, 2024

Why finding a work buddy is your next superpower
Tap into the proven benefits of body doubling and level up your productivity with this snappy guide to finding a work buddy
By Micah Yongo
•Jan 27, 2023

Body doubling: how to have friends with REAL benefits
Buddy up for body doubling benefits that'll blow your mind AND your to-do list with this handy guide.
By Eleanor Hope-Jones
•Jan 24, 2023