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    FLOWN

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    FLOWN

    Articles by FLOWN

    Writing
    Creativity
    Habits
    Lifestyle

    12 NaNoWriMo alternatives that actually fit your writing life

    Craving for a November monthly challenge? Find 11 NaNoWriMo alternatives to help you write your next big thing.

    By FLOWN

    Nov 12, 2025

    Focus
    Productivity
    Habits

    How to focus on studying when you absolutely need to

    Boost academic performance with practical tips to stay focused and crush every study session without constant distractions.

    By FLOWN

    Oct 21, 2025

    ADHD
    Neurodiversity
    Wellness

    ADHD job discrimination: What employees with ADHD should know

    ADHD discrimination in the workplace affects employee rights. Learn how employers, HR, and accommodations shape employment and neurodiversity.

    By FLOWN

    Oct 20, 2025

    Productivity
    Business
    Deep work

    Why do companies use online collaborative productivity software?

    Companies use online collaborative productivity software for project management to streamline workflows with real-time teamwork.

    By FLOWN

    Oct 17, 2025

    ADHD
    Neurodiversity
    Productivity

    ADHD task paralysis: why it happens and how to beat it

    ADHD task paralysis explained: why it happens, what drives the “freeze,” and practical ways to break through and get things done.

    By FLOWN

    Oct 15, 2025

    Development goals: 41 goal examples to inspire you

    Discover development goals examples with SMART phrasing, why they matter, types to use, and 30+ practical goals to accelerate your career growth.

    By FLOWN

    Oct 13, 2025

    Focus

    Where attention goes energy flows: From intention to impact

    Attention goes where focus goes. Discover why energy flows with intention, how to achieve what truly matters, and unlock deeper flow.

    By FLOWN

    Oct 13, 2025

    Productivity
    Focus

    Accountability vs responsibility: rules that end confusion

    Learn accountability vs responsibility with clear examples. Understand the difference between responsibility and accountability at work.

    By FLOWN

    Oct 13, 2025

    Productivity
    Focus
    Deep work

    Full guide on accountability ladder: 8 levels you must know

    Discover the 8 levels of the accountability ladder, their benefits, and how to use them to boost ownership in life and work.

    By FLOWN

    Sep 23, 2025

    Productivity
    Focus
    Deep work

    Let’s explain why it’s important to create measurable goals

    Discover how the idol of the productivity mindset sabotages your well-being and learn science-backed steps to finally escape the grind.

    By FLOWN

    Sep 23, 2025

    Lifestyle
    Wellness
    Habits

    Paralyzing anxiety: Educated tips to escape the freeze mode

    Struggling with anxiety paralysis? Discover what paralyzing anxiety is, why it happens, and practical ways to overcome paralyzing anxiety.

    By FLOWN

    Sep 22, 2025

    Wellness
    Lifestyle
    Habits

    5 strategies to win against yourself (And keep winning!)

    Win yourself by facing habits that make you lose, find the way to grow. Let's learn how to win together by building strength, bit by bit, with science.

    By FLOWN

    Sep 22, 2025

    Productivity
    Focus
    Habits

    Why time management is important for work and life balance

    Discover why time management is important for boosting productivity, reducing stress, and improving overall well-being in daily life.

    By FLOWN

    Sep 19, 2025

    Member stories
    Creativity
    Lifestyle

    Move. Think. Rest.: A Conversation with Creativity Whisperer Natalie Nixon

    Discover how Dr. Natalie Nixon’s Move. Think. Rest. philosophy aligns with FLOWN to redefine productivity, creativity, and the future of work.

    By FLOWN

    Sep 18, 2025

    Productivity
    Focus

    The idol of productivity is wrecking your life – here’s why

    Discover how the idol of the productivity mindset sabotages your well-being and learn science-backed steps to finally escape the grind.

    By FLOWN

    Sep 08, 2025

    Productivity
    Focus
    Habits

    Here are the 7 key characteristics of a strong goal

    Discover the 7 key characteristics of effective goals and learn how to set goals that are clear, realistic, and achievable.

    By FLOWN

    Sep 08, 2025

    Neurodiversity
    ADHD
    Focus

    Neurodiversity explained: to live as a neurodivergent person

    What is neurodiversity? Learn how autism and other forms of neurodivergence shape brain function, thinking, and the way we experience the world.

    By FLOWN

    Sep 02, 2025

    ADHD
    Focus
    Neurodiversity

    13 ways to stay focused with adhd when nothing works

    How to focus with ADHD using science-backed strategies, real-life tools, and mindset shifts that actually work—no fluff, just what gets results.

    By FLOWN

    Sep 02, 2025

    Procrastination
    Productivity
    Wellness
    Habits

    Spotting and overcoming fear of failure (atychiphobia)

    Struggling with atychiphobia? Learn what fear of failure really is, how it holds you back, and the difference between atychiphobia vs kakorrhaphiophobia.

    By FLOWN

    Aug 19, 2025

    ADHD
    Focus
    Breathwork
    Habits

    14 proven activities for ADHD adults to boost focus and beat boredom

    Activities to help adults with ADHD boost focus and productivity. Try each hobby to improve focus and attention, manage symptoms, and stop procrastination.

    By FLOWN

    Oct 10, 2022