1 hour focus session
Power Hour - A 1-hour virtual co-working session with goal setting in the chat.
2 min • Welcome and Intros
5 min • Intentions (text)
50 min • Deep Work
3 min • Reflections (text)
2 min • Celebrate & farewell
🗣 20-60 fellow members
🎤 Microphone not required
📷 Camera recommended
💻 Run on Zoom
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What's on at FLOWN?
Today
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Tomorrow

Drop-In
4:00am
💡 2 hour focus session
with Jen Stirrup
Mon 17th March

Drop-In
4:00am
✅ 2 hour focus session
with Jen Stirrup
7:00am

1 hour focus session
with Angela Gault
8:00am

1 hour focus session
with Angela Gault

Take-Off: Weekly
with Imogen
9:00am

2 hour focus session
Deep Dive with Imogen
10:00am

1 hour focus session
Power Hour with Angela

Time Block Your Focus
with Victoria (Vic)
11:00am

2 hour focus session
Deep Dive with Victoria (Vic)
12:00pm

1 hour focus session
with Angela Gault

🐅 2 hour focus session
with Nico Frankie

Take-Off: Weekly
with Ant
1:00pm

1 hour focus session
Power Hour with MacKenzie
2:00pm

Time Block Your Focus
with Victoria (Vic)

2 hour focus session
Deep Dive with Omar
3:00pm

1 hour focus session
with Angela Gault

Take-Off: Weekly
with Arjun
4:00pm

1 hour focus session
Power Hour with Ant
5:00pm

1 hour focus session
Power Hour with Dylan


Meditation
with Arjun
6:00pm

2 hour focus session
Deep Dive with Mike
7:00pm

1 hour focus session
Power Hour with Victoria (Viki)
8:00pm

2 hour focus session
Deep Dive with Dylan
9:00pm

1 hour focus session
Power Hour with Victoria (Viki)
10:00pm

2 hour focus session
Deep Dive with Mike


Journalling
with Karla
Tue 18th March
12:00am

1 hour focus session
Power Hour with MacKenzie

Drop-In
1:00am

1 hour focus session
Power Hour with Omar
4:00am
✅ 2 hour focus session
with Jen Stirrup
7:00am

1 hour focus session
with Angela Gault
8:00am

1 hour focus session
with Angela Gault


Take-Off
with Rebecca
9:00am

2 hour focus session
Deep Dive with Rebecca
10:00am

1 hour focus session
Power Hour with Denise
11:00am

2 hour focus session
Deep Dive with Jack
12:00pm


Take-Off
with Rebecca
1:00pm

1 hour focus session
Power Hour with Rebecca
2:00pm

2 hour focus session
Deep Dive with Jack
3:00pm

1 hour focus session
with Em P

1 hour focus session
with Angela Gault
4:00pm

1 hour focus session
Power Hour with MacKenzie
5:00pm

✍️ Writing Fleet Taster Session with Q&A
with Meg Cohen

1 hour focus session
Power Hour with Angela


Journalling
with Jack
6:00pm

2 hour focus session
Deep Dive with MacKenzie
7:00pm

1 hour focus session
Power Hour with Omar
8:00pm

2 hour focus session
Deep Dive with Angela
9:00pm

1 hour focus session
Power Hour with Victoria (Viki)
10:00pm

2 hour focus session
Deep Dive with Arjun
Wed 19th March
12:00am

1 hour focus session
Power Hour with Omar

Drop-In
1:00am

1 hour focus session
Power Hour with Meg
4:00am
✅ 2 hour focus session
with Jen Stirrup
7:00am

1 hour focus session
with Angela Gault
8:00am

1 hour focus session
with SERENA REDFERNE


Take-Off
with Victoria (Vic)
9:00am

2 hour focus session
Deep Dive with Angela
10:00am

1 hour focus session
Power Hour with Denise
D M
2 hour focus session
with Danielle MacKenzie
11:00am

2 hour focus session
Deep Dive with Jack
12:00pm

1 hour focus session
with Angela Gault


Take-Off
with Carrie
1:00pm

1 hour focus session
Power Hour with Rich
2:00pm

Time Block Your Focus
with Carrie

2 hour focus session
Deep Dive with Jack
3:00pm

1 hour focus session
with Angela Gault

1 hour focus session
with Em P

ADHD Mastery Program - taster session
with Kit

4:00pm

1 hour focus session
Power Hour with Victoria (Viki)
5:00pm

1 hour focus session
Power Hour with Ant

Airflow
with Karla
6:00pm

2 hour focus session
Deep Dive with Dylan
7:00pm

1 hour focus session
Power Hour with MacKenzie
8:00pm

2 hour focus session
Deep Dive with Meg
9:00pm

1 hour focus session
Power Hour with Ant
10:00pm

2 hour focus session
Deep Dive with Victoria (Viki)

😌 1 hr gentle focus session
with Meg Cohen
11:00pm
D M
3 hour focus session
with Danielle MacKenzie
Thu 20th March
12:00am

1 hour focus session
Power Hour with Meg

Drop-In
1:00am

1 hour focus session
Power Hour with MacKenzie
4:00am
✅ 2 hour focus session
with Jen Stirrup
7:00am

1 hour focus session
with SERENA REDFERNE
8:00am

1 hour focus session
with SERENA REDFERNE


Take-Off
with Lorna
9:00am

2 hour focus session
Deep Dive with Rebecca
10:00am

1 hour focus session
Power Hour with Victoria (Vic)
11:00am

2 hour focus session
Deep Dive with Lorna
12:00pm


Take-Off
with Carrie
1:00pm

1 hour focus session
Power Hour with Rebecca
2:00pm

2 hour focus session
Deep Dive with Carrie
4:00pm

1 hour focus session
Power Hour with MacKenzie


Journalling
with Victoria (Vic)
5:00pm

1 hour focus session
Power Hour with Victoria (Viki)


Meditation
with Arjun

Academic Fleet Taster with Q&A
with Jack Muir
6:00pm

2 hour focus session
Deep Dive with Mike
7:00pm

1 hour focus session
Power Hour with Angela
8:00pm

2 hour focus session
Deep Dive with Meg
9:00pm

1 hour focus session
Power Hour with Arjun
10:00pm

2 hour focus session
Deep Dive with Mike

😌 1 hr gentle focus session
with Meg Cohen
Fri 21st March
12:00am

1 hour focus session
Power Hour with Arjun

Drop-In
1:00am

1 hour focus session
Power Hour with Meg
4:00am
✅ 2 hour focus session
with Jen Stirrup
7:00am

1 hour focus session
with Angela Gault
8:00am

1 hour focus session
with Angela Gault


Take-Off
with Victoria (Vic)
9:00am

2 hour focus session
Deep Dive with Victoria (Vic)
10:00am

2 hour focus session
with Mimp J (she/her)

1 hour focus session
Power Hour with Denise
11:00am

2 hour focus session
Deep Dive with Lorna
12:00pm

1 hour focus session
with Angela Gault


Take-Off
with Victoria (Vic)
1:00pm

1 hour focus session
Power Hour with Ant
2:00pm

2 hour focus session
Deep Dive with Omar
3:00pm

1 hour focus session
with Angela Gault
4:00pm

1 hour focus session
Power Hour with Ant
5:00pm

1 hour focus session
Power Hour with Angela
6:00pm

2 hour focus session
Deep Dive with Arjun
7:00pm

Content Creation Sprint
with Victoria Cumberbatch (Viki)

1 hour focus session
Power Hour with Carrie
8:00pm

2 hour focus session
Deep Dive with MacKenzie
9:00pm

1 hour focus session
10:00pm

2 hour focus session
Deep Dive with Omar
Drop-In
An all-day silent co-working room you can join and leave at any time you like.
How it works
• Join at any time
• Set a goal for the session
• Keep the window visible or use Picture-in-Picture mode
• Try to take regular breaks
🗣 Silent co-working with others
🎤 Microphones deactivated
📷 Camera recommended
💻 Runs in your browser