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    The Insightful Breathwork Guide

    Lindsay creates a welcoming space for you to be yourself.

    As a breathwork facilitator, health coach, and yoga teacher, she holds a lot of compassion for anyone on a journey of self-improvement and self-awareness while also finding fun in the process.

    Lindsay in 3 words. Uplifting. Calm. Grounded.


    Upcoming sessions with Lindsay

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    "Breathe in deeply to bring your mind home to your body.” ~ Thich Nhat Hanh