The Insightful Breathwork Guide
Lindsay creates a welcoming space for you to be yourself.
As a breathwork facilitator, health coach, and yoga teacher, she holds a lot of compassion for anyone on a journey of self-improvement and self-awareness while also finding fun in the process.
Lindsay in 3 words. Uplifting. Calm. Grounded.
Upcoming sessions with Lindsay
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"Breathe in deeply to bring your mind home to your body.” ~ Thich Nhat Hanh