Ant
The Playful Poet
Ant is masterful speaker, trainer and peak performance strategist.
He's known for his ability to transform and electrify a room. Ant is a certified brain-health strategist who’s worked with a leading behavioral scientist to develop enriching learning experiences. He’s also among a handful of people selected to train and travel with one of the greatest success coaches of our time.
Ant in 3 words. Warm. Playful. Curious.
Upcoming sessions with Ant
“Be you! The world needs your light! And so, therefore, how do we build momentum as the best version of us? Simple: stay around people, in places that gift fresh perspectives.”
What to expect from a session with Ant
Vulnerability is a key strength
Vulnerability is the undercurrent of our nature. To be visible enough to be seen as Facilitator and in turn, help others feel seen, is my passion. It’s a privilege to hold space, share and invite others to practice an exercise and I am committed to be visible in my presence.
Inspired, calm and reignited
My Recharges are rooted in science and artfully delivered with just the right amount of energy to inspire you to think differently. You’ll feel calm, reignited and inspired - and ready to pour yourself back into action.
Radical Focus
A benevolent blend of lo-fi, binaural beats, house instrumentals and - who knows - whatever requests I get? Because yup: I’m taking playlist requests like a 90’s DJ!
Get to know Ant
Ant has spent the past decade…
… in thousands of rooms with a front row seat to human behavior. He truly loves people.
Obsessed with how he can add more value to people’s lives Ant loves this question: ‘Why do some humans design their experience vs. others manage it by default?’
In that golden thread, Ant untangles simple exercises that you’ll explore in his recharges and mindful moments that make the difference in supporting all those folks designing their life experience.
What brings you to FLOWN?
Every room leads to another room - and now virtual rooms, too! So cool, right? From years I was in a different room four times a day and in a different city every four months. I have a deep craving for connection and community. In this unique time of virtual work, FLOWN is the antidote to that craving. What a gift to unwrap with each of you in my sessions!
What keeps you motivated?
I am only as impactful as my last session and experience. Every interaction matters. I can only lead people as far as I am willing to grow, and I have a deep hunger for growth, and I care deeply about people. Perhaps it was my mom’s big heart that shaped me growing up. I’ve always loved inspiring conversation or helping others feel seen, like she could.
What makes you happy?
Coffee, a sunrise, a good walk and moments with all the people I care for.
Where else might we find you?
Hanging out with my friends and finding deep connection with them and with the outdoors; losing myself in creative flow.
@antdemario on instagram
Anthony DeMario on LinkedIn