Talia Girton
Talia is a music therapist and piano instructor who believes deeply in the healing powers of the arts. She runs a music school in London, serves as a trustee on the European Piano Teachers Association UK, edits Piano Professional magazine and teaches yoga at her local studio. In her free time, she enjoys hanging out with her Hungarian Vizsla pup, watching stand-up comedy and going to various dance classes around London.
Loves: traveling, random positive encounters with strangers and cardamom buns
Articles by Talia Girton
How music can improve your focus – What the science says
Delve into the historic connection between music and wellbeing with an exploration on the effects of music on the brain and how it can help you concentrate.
By Talia Girton
•Jun 30, 2025
Unwind after work – How music can boost your wellness
Unwinding after work is key to our wellbeing. Learn how to use music as self-care to induce relaxation and relieve stress.
By Talia Girton
•Jun 25, 2025
Deep breathing and music – 3 Ways to find calm focus
Music and the breath are both intrinsically rhythmic and have a profound effect on our nervous systems. Learn how to link them to facilitate calm and focus.
By Talia Girton
•Jun 29, 2023