Talia Girton
Talia is a music therapist and piano instructor who believes deeply in the healing powers of the arts. She runs a music school in London, serves as a trustee on the European Piano Teachers Association UK, edits Piano Professional magazine and teaches yoga at her local studio. In her free time, she enjoys hanging out with her Hungarian Vizsla pup, watching stand-up comedy and going to various dance classes around London.
Loves: traveling, random positive encounters with strangers and cardamom buns
Articles by Talia Girton
Using music to unwind for wellness after work
Unwinding after work is key to our wellbeing. Learn how to use music as self-care to induce relaxation and relieve stress.
By Talia Girton
•Aug 28, 2023
3 unexpected ways to find calm and focus with mindful breathing and music
Music and the breath are both intrinsically rhythmic and have a profound effect on our nervous systems. Learn how to link them to facilitate calm and focus.
By Talia Girton
•Jun 29, 2023
The science and art of finding music to focus to
Delve into the historic connection between music and wellbeing with an exploration on the effects of music on the brain and how it can help you concentrate.
By Talia Girton
•Mar 24, 2023