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    Kit Slocum

    Kit is an instructional and graphic designer and former academic success coach for university students. She is also a certified mindfulness meditation instructor and coaches adults with ADHD. Skilled in mentoring on interest and value exploration, time management, motivation, and goal setting, Kit brings a trauma-informed and out-of-the-box approach to deep-work methods. As someone with ADHD, deep work has allowed her to flourish!

    Kit Slocum

    Articles by Kit Slocum

    Body doubling

    A coach’s guide to how to hack your ADHD, find focus and reclaim your wellbeing

    Dive into this friendly coach's guide, packed with tailored strategies to help you manage your ADHD, improve focus and boost overall wellbeing

    By Kit Slocum

    Apr 21, 2023