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Kit Slocum
Kit is an instructional and graphic designer and former academic success coach for university students. She is also a certified mindfulness meditation instructor and coaches adults with ADHD. Skilled in mentoring on interest and value exploration, time management, motivation, and goal setting, Kit brings a trauma-informed and out-of-the-box approach to deep-work methods. As someone with ADHD, deep work has allowed her to flourish!

Articles by Kit Slocum

Body doubling
Habits
Productivity
Wellness
ADHD
Focus
A coach’s guide to how to hack your ADHD, find focus and reclaim your wellbeing
Dive into this friendly coach's guide, packed with tailored strategies to help you manage your ADHD, improve focus and boost overall wellbeing
By Kit Slocum
•Apr 21, 2023