A list of all FLOWN sessions
Take-Off: Weekly
with Lorna
2 hour focus session
Deep Dive with Rebecca
Deep Dive with Lorna
Deep Dive with New facilitator
1 hour focus session
Power Hour with Dylan
with Arjun
Power Hour with Meg
Meditation
Deep Dive with Mike
Deep Dive with Victoria (Viki)
Journalling
with Karla
Drop-In
Take-Off
with Imogen
Deep Dive with Georgie
Creativity Burst
with Georgie
with Jack
Deep Dive with Jack
Power Hour with Victoria (Viki)
Power Hour with Karla
Intro to FLOWN
with Alicia
Deep Dive with Meg
Deep Dive with Arjun
Deep Dive with Angela
Airflow
Deep Dive with Karla
Deep Dive with Carrie
Deep Dive with Imogen
Power Hour with Carrie
with Carrie
ヽ(✿゚▽゚)ノWorkday Week Wrap-up (⬇️read)
with 🥒 Pickles 🌈
Community Focus Part 2
with Steph Jacobs (she/her)
Deep Dive with Dylan
Early morning (East Asia) Start - 3 hrs
with Adrienne P
(*^_^*) Flockin the Night Away ƪ(˘⌣˘)ʃ
M
3 Person Cowork. Pls see description 1st!
with Melissa
Take off Wherever you are
with Marc
🌀🌟 Pre-Dawn Saturday Desk Jams 🌅🌀
with Jen Stirrup
A Pickles Party (read description pls)
with Nadia Bisazza
🌀Mind the Gap 👀
🥐Saturday Scribbles & Scones 🍰
Writing/Focus for Consistency
with Jen Pendragon
Bookkeeping Deep Work
with Toni Barnes
Weekend Wake-up
with Natalie
Write Into the Weekend Day: Morning Pages
with Christin McDowell
Guided Yoga Practice + Journal & Reflect
with Julia McPhee
Money & Meals
💪🏻💪🏿 Supportive Drop In-Join/Drop ok
(ノ◕ヮ◕)ノ*:・゚✧ Saturday Stamina (⬇️read)
💪🏻💪🏿 Saturday Stamina
Saturday Stamina - Join/Drop Anytime
Just Do It!
with Gabrielle
Write Into the (Sun)Day: Morning Pages
Saturday Saturday Saturday
🌀🌟 Early Sunday Pre-Sunrise Squad 🌅🌀
🦉🐣Owls, Larks, Third Birds at Work🌞💼
3 hour focus - Weekend Warriors
with Carolin Campe (Caro)
HB90 Weekly Planning
☕Scary Sunday Success Stories ☔
🌟 Sunday Self-Care 🌟
☔Seattle Sunday Coffee Hour ☕🍵
Seattle Sunday Coffee Hour
ADHD Focus: Housecleaning Sparkle Spree ✨
with Kit Slocum
Sunday Company
W B
with WINITHA BONNEY
Weekend Wrapup
🌀🌟 Pre-Dawn Monday Mastery Club 🌅🌀
Monday early start
with Perrine Lasserre
Eat The Frog First 🐸
with Mervyn Reid-Nelson
🫂Supportive Drop In (Join/Drop Anytime)
🌀 Manic Monday ✨
Deep Dive with Victoria (Vic)
⌚ Time Block Your Focus 🌟
with Lorna Green
Do Hard Things First (Slow Rise)
with Jowanna Daley (She/Her)
Power Hour with Angela
Write Into the Day: Morning Pages
Unhosted session
Week Planning
with Malina
🌀 Just Another Manic Monday 🌀
3 hour focus with hourly spoken itentions
with Georgie St Clair
Community Focus
with Carrie Zarotney
📷📁 Weekly Digital Declutter 📱💻
with Vicky G. (she/her)
🌀🌟 Pre-Dawn Tuesday Triumph Club 🌅🌀
C
with Christina
Tuesday early start
🌮 Tacobout it Tuesday 🌮
Work sprint & Feel-good break
Power Hour with Imogen
with Rebecca
with Karla Docter
Daily Accountability
Power Hour with Jack
🌮 Taco About it Tuesday 🌮
Business Group Coaching mini Fleet Taster
with Rich
ADHD Skills Mini Fleet + Q&A
with Victoria Cumberbatch (Viki)
Veggie-Vision
Wednesday early start
🐪Does the UK say "Wednesday Humps" or no
with Victoria (Vic)
🤩 Community Hosting Clinic 🤩
My Humps, My humps, My Wednesday Bumps
Weekly Writers Hour & Accountability
with Han
📆 Month-end admin tasks
🌺Wellness Wednesday 🍵 📖💆🏻
with PM Harley
Content Creation Sprint
Thursday early start
📖 Thursday Thoughts Thrive 📚
Declutter with Olio
with Saasha from Olio
Music Practice 🎸🎹🥁
with Rob Wagstaff
Creative Kanban (Borrowing from Amanda)
☕Tea and Tasks Thursday 🫖
Power Hour with Rebecca
Power Hour with Kit
Mid-Wk Clean Up 🎧🧹🧼
Friday early start
🌀 Flockin Focus Fridays ✨
Tidy Friday *EXTENDED 4 HOUR * 🧼🪠🚽🧺
Mini Fleet Group Coaching Taster
Mini Fleet Group Business Coaching Taster
Week Retrospective + Show & Tell
✨ Flockin Focus Friday ^^;
Finish Notes Friday
with Tam
Let's Plan
2 Hour Focus - Start your Saturday 🚀
with Matt Clark
Wardrobe Revamp
Power Hour with Rich
with Kit
Deep Dive with Rich