Focus your way, anytime
1h, 2h, and always-on sessions available 24/7. Jump in anytime to clear your daily to-do list or tackle bigger projects.
Get stuff done with ease
No more drifting off or putting things off. Body double with others to stay accountable, grounded and proud of your progress.
Meet an inspiring community.
Join a supportive community of remote workers, artists, students, homemakers (and more) from 140+ countries. Never feel alone in your goals!
Guided by experts.
Join live, energizing sessions led by motivating facilitators who keep you in flow and on track. It’s like a fitness class for focus.
🕝
24/7 availability
Focus sessions around the clock
✅
300k+ goals completed
And counting
🌎
140+ countries
Members worldwide
🧠
10,000+ focus hours
Weekly time spent in flow together
How it works
1. Join a session
Browse the calendar and jump into a focus session anytime.
2. Set your to-dos
At the start, quickly share what you’re working on. It keeps you accountable.
3. Get focused
Get into flow and work alongside others in silence, free from distractions.
4. Celebrate progress
Tick off your intentions, share your progress, celebrate what you achieved!
What our members say
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
"I keep very few subscriptions, but this one is vital. FLOWN pays itself back in multiples and has been my partner in success in business and life. I feel supported, accountable and cheered on for my achievements."
~ Peter, UK
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
“I work solo but FLOWN gives me the accountability I need. Facilitated sessions and drop‑ins, plus being on camera, make me clarify what I want to accomplish – and I get more done.”
~ Allen, US
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
“As someone with ADHD, I've never been able to sit and focus like I do on FLOWN. You motivate others and they do the same – the perfect body‑double. It's been game‑changing for my study sessions.”
~ Ellen, US
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
“Such a simple concept but life-changing for my productivity and focus. The structure enables me to get so much done from tidying the house to creative projects and completing office based work."
~ Marie, UK
Ready to experience feel-good focus and flow?
Your focus and flow formula
Focus sessions
Led by our facilitators or experienced community members.
You’ll set goals, check in, and stay on track with encouragement from the group.
Great when you need structure plus a friendly push.
🧠 Think of it like a...
gym class for getting stuff done
The Drop-in
Join a silent co-working room 24/7.
Set your goal and timer, and stay as long or as little as you want.
Perfect for late-night bursts of work or an instant productivity boost whenever you need it.
🧠 Think of it like a...
virtual library or co-working space
Recharge sessions
Recharge your mind and body with meditation, journaling, breathwork or movement.
Structure your days with special planning sessions
Great way to reset your nervous system, stay sharp and prevent burnout
Anytime content
Focus, recharge and learn on your terms.
Access on-demand ‘work with me’ focus videos, meditation, breathwork and deep-work tips.
Ideal for whenever you can’t join live.
The team behind FLOWN
We’re a human-powered platform (we aren’t an AI, promise! 😉). And we really care about bringing focus, flow and human connection to the way we work.
“Efforts to deepen your focus
will multiply your productivity”
Cal Newport, Deep Work
No credit card required