Quests are a set of playful challenges
that help you refresh between focused work sessions.
Sit on each “In loving memory of…” bench you pass, and imagine the love that was felt towards the person named on this bench…
Find something that works as a drumstick. Listen to this song. Use your drumsticks at the appropriate time. You’ll know when it’s time.
― Cal Newport, Deep Work:
Rules for Focused Success in a Distracted World
All those new neural pathways created in your brain when you do something new
lead to greater creative and problem-solving powers. See for yourself!
Select how long your break is, and where you can take your break…
We’ll assign you a random Quest for you to accept and endeavour.
Go forth and achieve your Quest, however playful it may be.
Become a member of FLOWN to get access to unlimited Quests