We get it – studying and research require deep focus... but distractions, procrastination, and isolation can get in the way.
With FLOWN, you’ll get the structure, accountability, and motivation you need to stay productive, beat procrastination, and make consistent progress on your PhD or wider studies.
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Start studying without the mental battle
It’s easy to put things off when no one’s watching. FLOWN’s live sessions help you beat procrastination and enter deep work mode — with structure and support baked in.
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Stay accountable — even in your bedroom
No more silent struggle. With FLOWN's real-time co-working sessions, you’ll work alongside others in real time, which makes it easier to stay on track and less tempting to drift.
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Cut through the noise and find focus
Whether you're overwhelmed by reading lists or stuck mid-draft, FLOWN’s guided sessions help eliminate distractions and give your brain the calm and clarity to do meaningful work.
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Create structure without burnout
No need to build the perfect study plan. FLOWN gives you ready-made structure — just choose a session, show up, and get into the zone.
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Work solo, but feel supported
FLOWN connects you with a global community of fellow students, researchers, and academics. You’ll feel less alone, and more understood.
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Make consistent progress (and feel good about it)
FLOWN helps you chip away at the big stuff — one focused session at a time — so you can build momentum and stay proud of your progress.
Designed for deep study. Trusted by students and researchers worldwide.
These are real stories from people using FLOWN to stay focused, consistent, and in control of their academic workload.
A virtual co-working platform designed to help you study, write, and stay on track.
Staying productive through research, revision, and deadlines is easier than you think.
Why students, academics, and researchers love FLOWN
Virtual co-working gives you the structure, focus, and accountability of a library — without the isolation or distractions.
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Stay accountable
Studying solo can lead to drifting or distraction. FLOWN’s real-time co-working sessions help you commit to your goals and stick with them — one session at a time.
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Boost focus and productivity
Our structured sessions are designed to get you into deep work fast. With gentle guidance from a facilitator, you’ll set clear intentions, stay focused, and get more done in less time.
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Beat procrastination, build momentum
Staring at a blank page? FLOWN helps you get started, overcome inertia, and make consistent progress — whether you're reading, writing, or revising.
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Join a global academic community
Connect with PhD students, researchers, and learners from around the world. You’ll study alongside others who understand the challenges of academic work — and support each other through it.
How it works
Struggling to stay focused on your research or dissertation? FLOWN’s focus platform can help.
1. Join a session
There’s a body doubling session on at any time you want, jump right in.
2. Set your intentions
Share your work goals for the session for extra accountability.
3. Time to focus
Work silently alongside other people in distraction-free focus.
4. Celebrate your progress
Share how you did, celebrate your success, and unwind.
Try our different virtual co-working sessions
Find a focus flavour for you
Drop-In sessions
Available 24/7: Join and leave at any time
Self directed focus: Set your goal and timer, take inspiration from others work
No speaking: Work in the silent presence of professionals from around the world
🧠 Think of it like a...
virtual library or co-working space
Facilitated sessions
Structured sessions: 1 or 2-hour focus sessions
Extra accountability: Share your goals for a boost of productivity, led by expert facilitators
Community interactions: Connect with others in the FLOWN community
🧠 Think of it like a...
gym class for getting stuff done
Peer-to-peer sessions
Smaller sessions: more social interaction and networking capability
Different purposes: focus sessions for music practise, job hunting, decluttering and more!
Extra accountability: run your own body doubling sessions for that extra incentive to show up and work.
Peer-to-peer sessions
Smaller sessions: more social interaction and networking capability
Different purposes: focus sessions for music practise, job hunting, decluttering and more!
Extra accountability: run your own body doubling sessions for that extra incentive to show up and work.
Use FLOWN for all sorts of tasks
It's not just about focus
Besides focus sessions, discover so much more on FLOWN.
Recharge sessions
Structure your day: Daily and weekly planning sessions
Guided breaks: Breathwork, journaling, meditation, drawing and movement sessions
Super events and workshops: for ADHD, yearly reflections, and more
Anytime content
Break anytime: On-demand meditation, breathwork and movement
Inspiring Work-With-Me films: Focus, without any cameras
Learn about flow: Educational content around focus and deep work
FLOWN is a “game-changer”
Join a global community of PhD students and researchers who use FLOWN to stay productive every day!
Whether you're writing your dissertation, analysing data, or preparing for an exam, FLOWN helps you work smarter, not harder.
Sign up now for a 30 day free trial
No credit card required
Student discount available
FAQs
Beat procrastination
How focus sessions work
