Based on the research in Cal Newport's book 'Deep Work', deep work is work performed in a state of focused concentration, and the state you need to be in to do significant, creative work.
FLOWN's philosophy is that 'deep work' is not just about focused work, but also about taking restful or playful breaks, to boost your creativity and brain capacity.
At FLOWN, we believe deep work is a practise and lifestyle that leads to a richer, more fulfilled life.
These are the key ingredients of a deep work practise, all of which we deliver with our platform:
Focused bouts of distraction-free work
Interspersed with play, learning and exploration
Connecting with nature
Grand gesture of getting away from the day-to-day
Rituals of accountability
Access to diverse people and ideas
Ergonomic workspace setup
Exercise for body and mind